Dr. Manjunath Malige These days, the term “stress” is rather common. But is diabetes brought on by stress? No! Although it can impact your blood sugar levels, it doesn’t cause diabetes. Though stress cannot be avoided, we can control it by learning how it functions and how to deal with it. Mechanism of Stress The […]Read More
Team L&M Survivors Against TB (SATB), a collective of tuberculosis (TB) survivors, advocates and experts dedicated to strengthening India’s fight against TB, is proud to announce the launch of a groundbreaking initiative focusing on the unique challenges faced by women in the battle against TB. Women constitute a highly vulnerable population when it comes to […]Read More
NEW YEAR RECIPES BY SWAPNADEEP MUKHERJEE, EXECUTIVE CHEF, THE METROPOLITAN HOTEL & SPA GOSHT BIRYANI Ingredients Quantity Basmati Rice 1 kg Gosht Boti without bone 1 kg Cardamom 10 gm Cinnamon 10gm Cumminseed 10gm Cloves 10gm Ginger 40gm Garlic 10gm Green Chilies 100 gm Fried Onion 50gm Coriander Leaves 1 bunch Pudina 1 bunch […]Read More
Selvakumar Rajulu As we approach the end of the year, we bring to you the key trends that shaped 2024 and an outlook for 2025 in kitchen interiors and design. KEY TRENDS OF 2024 Sustainable kitchens: Sustainability is no longer just a concept; it has become a reality that we must acknowledge and incorporate into […]Read More
Nalanda Nritya Kala Mahavidyalaya is one of the leading dance institutions in India, and recently it has been given Autonomous Status under Mumbai university. A huge achievement, indeed. I spoke with Dr Uma Rele, Principal of Nalanda Nritya Kala Mahavidyalaya, about the same. Excerpts from the interview: Your institute has been granted autonomous status under […]Read More
Parimal K Shah As winter grips Delhi, the city’s air quality often deteriorates to alarming levels, with the AQI frequently crossing 400 and entering the “severe” category. This toxic air, laden with fine particulate matter, poses serious health risks, including coughing, wheezing, and exacerbated respiratory conditions. For individuals with asthma or other lung-related issues, this […]Read More
Akumal Ramachander Unusual name. Unusual man. An alien as he often called himself. Possessed by more than a missionary zeal to help arts and artists; a brilliant mind and heart of gold. A world citizen, even if born in a village, with roots in Mulkanaddu. Mother’s side in the court of Mysore Maharaja and father, an Army […]Read More
Team L&M In recent years, the Indian skincare industry has continued to witness significant growth owing to rapid urbanisation and increasing awareness of skincare routines. With the ever-evolving consumer landscape, there is a surge in demand for personalised care leading to a substantial increase in innovative products and services. Clinikally, an e-pharmacy platform specialising in […]Read More
Dr Sunitha Mahesh Is infertility a disease? In contrast to other diseases, there is no linear progression of this condition and there is no discrimination based on demographic or cultural differences. There are many potential causes that impact men and women and results in infertility. On an average, ⅛ of the population can be affected […]Read More
CHRISTMAS RECIPES BY SWAPNADEEP MUKHERJEE, EXECUTIVE CHEF, THE METROPOLITAN HOTEL & SPA CHRISTMAS CHOCOLATE FUDGE COOKIES Ingredients Quantity Unsalted butter 360gm Brown sugar 620gm Chocolate melted 400gm Chocolate chopped/ chips 1300gm Eggs 6nos Flour 450gm Cocoa powder 100gm Baking powder 5gm […]Read More