Have you ever thought as to what sets apart the average dancer from the enjoyable dancer, the one you could dance with again and again without getting bored, the one that leaves you thinking about the dance for days? Here are my top seven, the intangible qualities that distinguish the person who is a dancer […]Read More
Ayurveda is a holistic system of healing. The treatment it prescribes takes into consideration, diet, exercise, relaxation, medication, massage and external care. In fact, yoga and meditation are part of the Ayurvedic way of life. That is why Ayurveda is effective in the treatment of diabetes, as it prescribes a healthy lifestyle and diet. As […]Read More
A tiny spark appears on the horizon and is hard to see, and begins to move closer and closer — like a shapeless blob, and when its more closer, a form emerges — form that becomes real and unexpectedly, you are suddenly within the form. The memory of the creation fades away, evaporates, dissolves, cause […]Read More
Recently, the trend of cold pressed juices has been sweeping the world. It is based on the belief that there are more nutrients in cold pressed juices as compared to juices made with a centrifugal machine. In other words, they contain more vitamins, minerals and enzymes. The centrifugal machine has metal blades which slice the […]Read More
If I remind you of hit Bollywood numbers like Hari Om Hari from Pyaara Dushman (1980), Tu Mujhe Jaan Se Bhi Pyaara Hai from Wardaat (1981) and Rambha Ho Ho Ho from Armaan (1982), who comes to your mind? To me, when I think of these larger than life item numbers of 1980s, only thing and only […]Read More
Change takes place in three ways… a. Crisis Change Events that are thrust upon us, tragedies like separation, loosing, illness, divorce, or children parting for good, retirement, unemployment, a sudden job change, promotion etc. Our paradigm of the way things have always been suddenly blown apart and we view the world through a new colored […]Read More
Yogurt or curd is very popular in India and is easily found in most homes. It has more benefits than we may be aware of. It is a milk product and is made by a natural process. The lactose in milk is converted into lactic acid. With fermentation, the milk becomes yogurt, or curd. As […]Read More
The heat is upon us, and you don’t need to be told that there are humid days ahead. So be ready as summer problems can strike at any time, turning an uncomfortable experience into a disagreeable one. As a dancer you should stay safe as summer is the time when most shows and events happen. […]Read More
Let’s revisit the famous letter written by Abraham Lincoln to the Head Master, on the first day, when his son had joined the school. My son will have to learn, I know, that all men are not true But teach him also, that every scoundrel is not a hero, For every selfish politician there is […]Read More
Beauty care on your kitchen shelf with the lockdown upon us, we are facing a situation that is totally unprecedented. There is no option but to stay at home. Beauty salons are also closed. But, let’s look at the upside. For once you have time for yourself, even for your beauty needs. Fortunately, many ingredients […]Read More
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