Food – Flavours, Recipes & Culinary Stories
Welcome to the Food section of Life and More, where taste meets creativity. Discover delicious recipes, culinary trends, chef interviews, restaurant features, and healthy eating tips that celebrate the art of food.
From traditional Indian flavours to global cuisine inspirations, this page brings you stories that explore culture through cuisine. Whether you’re a home cook, a foodie, or someone who loves dining experiences, find ideas that inspire your kitchen and your palate.
Explore the world of food — where every dish tells a story and every flavour creates a memory.
Rajkumari Sharma Tankha The other day, I was talking to a friend when our conversation turned to diet. “You’re a vegetarian, right?” she asked. “Yes.” “Start having three eggs a day,” she advised. “Why?” I asked. “For protein,” she replied. She has known me for years, long enough to know that suggesting eggs to me […]Read More
Team L&M This Mother’s Day, celebrate the love, warmth, and care that mothers bring into our lives with a specially curated selection of recipes by Swapnadeep Mukherjee, Executive Chef at The Metropolitan Hotel & Spa. Thoughtfully crafted to honour the spirit of the occasion, these recipes blend comfort with indulgence, making them perfect for creating […]Read More
Rajkumari Sharma Tankha Till sometime back, food trends in India were defined by what arrived at our doorstep in under 30 minutes. Cloud kitchens, gourmet meal subscriptions, artisanal café culture and Instagrammable plating dominated urban food conversations. Convenience became king, and for a generation raised on food delivery apps, cooking often felt less like a […]Read More
Team L&M India’s culinary landscape is entering a more reflective, deeply rooted phase — one where food is no longer judged solely by flavour, novelty or visual appeal, but by the stories it carries. This compelling shift takes centre stage in the newly unveiled Godrej Food Trends Report 2026 (GFTR 2026), launched by Godrej Vikhroli […]Read More
Taruna Sharma Ageing is a natural part of life—but how we age is increasingly influenced by what we eat. Modern nutrition science continues to highlight the role of diet in slowing down visible and internal signs of ageing. Among the many superfoods gaining attention, tangerines (Keenu in Hindi) —a sweet, refreshing citrus fruit—stand out for […]Read More
Team L&M Cooking at home is starting to feel a little different these days. With LPG concerns and rising costs, people are becoming more careful about how often they use the gas, and even eating out is not as easy on the pocket as before, with some places increasing prices or cutting down options. In […]Read More
Team L&M As India has stepped into 2026, it is becoming increasingly clear that 2025 has marked a turning point in the country’s evolving food culture. Insights from the Godrej Food Trends Report 2025 predicted several shifts from Indian Desserts to the rise of the experiential dining and over the past year, many of those […]Read More
Team L&M Starting your day with soaked fenugreek seeds (methi dana) is a time-tested wellness practice rooted in traditional Indian diets. Today, it’s gaining popularity again for its potential role in digestion, blood sugar balance, and metabolic health. When fenugreek seeds are soaked overnight and consumed in the morning, their nutrients become easier to absorb—making […]Read More
Team L&M Do you know what happens when you eat garlic fried in desi ghee? This traditional Indian remedy is gaining renewed attention for its powerful health benefits. From boosting immunity to improving digestion, the combination of garlic and ghee is more than just a flavorful addition—it’s a natural wellness formula rooted in Ayurveda and […]Read More
Team L&M Celebrate the spirit of Eid with a curated selection of indulgent festive dishes by Swapnadeep Mukherjee, Executive Chef at The Metropolitan Hotel & Spa. Blending rich culinary traditions with contemporary flair, these special recipes capture the essence of Eid—featuring aromatic biryanis, succulent kebabs, and decadent desserts that bring warmth and joy to the […]Read More
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