Spiritual Wellness explores the journey toward inner balance, healing, and self-awareness. This category brings together insights on mindfulness, meditation, emotional healing, and conscious living, helping readers connect more deeply with their inner selves.
Through inspiring stories, practical guidance, and reflective features, Spiritual Wellness focuses on nurturing peace of mind, emotional strength, and spiritual growth.
It is a space for those seeking clarity, harmony, and a more meaningful way of living in today’s fast-paced world.
Team L&M Spirituality changes the way one looks at life was something I had always heard about but never believed in. Till one day, I had a chance encounter with spirituality and it ushered in a change in my life. This happened around three years back. Even as was I slowly adapting to this new […]Read More
Jaspal Soni This chart illustrates three figures:(1) the upper figure, (2) the middle figure, and (3) the lower figure. Together, these form a unified spiritual profile known as Brahman or Aham Brahmasmi—the realisation that the individual self is one with the divine. This concept is also referred to as the I AM Presence or the […]Read More
Jaspal Soni What is a Decree? A decree is a powerful spiritual affirmation that helps you access the divine power within. When you chant a decree aloud and repeat it, you amplify its energy and effectiveness. According to the teachings of the Ascended Masters, “the call compels the answer.” This principle forms the foundation of […]Read More
Jaspal Soni Thia chart illustrates three key aspects of spiritual existence:(1) the upper figure, (2) the middle figure, and (3) the lower figure. Together, they represent the journey of the soul toward higher consciousness, self-realisation, and divine union. Paramatma: The Divine Presence Within All The upper figure represents Paramatma, also known as Guru, Waheguru, or […]Read More
Jaspal Soni In today’s fast-paced world, many people are turning toward spirituality and mindfulness to find deeper meaning, healing, and inner balance. From understanding karma and chakras to exploring the teachings of Ascended Masters and the power of the Violet Flame, ancient wisdom offers powerful tools for personal transformation. This curated collection of free spiritual […]Read More
Priya Kaul Have you ever wondered how we truly connect with people around us? What makes some relationships strong and others weaker? The answer may lie in etheric cords—subtle energy connections that link us to people, places, and experiences. Etheric Cords and Energy Connections Explained Etheric cords are energetic structures present within each of us. […]Read More
Your spiritual journey hinges on the answers to four Very Important Questions Who Am I? You are a child of god. Also, you are an evolving soul (jeev-atma) with your own Higher-Self (Atma) and I AM Presence (Paramatma or Brahm or Om). I AM Presence has many different names in different religions of the […]Read More
Jaspal Soni The Ascended Masters are sons and daughters of God who have realised themselves as joint heirs of divine consciousness. These saints and sages from both East and West exist in the living Spirit of God that ministers to God’s children on earth. The Ascended Masters know what challenges we face as we journey […]Read More
Team L&M What is Violet Flame? | A Guide to Mindfulness, Healing and Spiritual Energy Violet Flame, lau, fire or light is a powerful spiritual energy for mindfulness and healing that can help clear energy blocks within our bodies. Many consider it a form of modern alchemical science that transforms the mind, body, and soul. […]Read More
Rajkumari Sharma Tankha Dev, an 11-year-old boy, is dejected after his father passes away. He cannot come to the terms of his father’s death and takes out his anger on his mother as well as younger brother, and in turn, becomes sad. Then, he meets Sanjay who not only teaches him how to deal with […]Read More
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