Rajkumari Sharma Tankha For years, adulthood came with an unspoken rule: hobbies were optional luxuries. Somewhere between building careers, paying bills, meeting deadlines and navigating the relentless pace of modern life, play quietly slipped out of the picture. Creativity was often reserved for children, professionals or the exceptionally gifted. For everyone else, leisure became passive […]Read More
Dr K Shilpi Reddy very year, Mother’s Day celebrated on the second Sunday of May offers a heartfelt opportunity to express love and gratitude towards mothers. However, beyond greetings and celebrations, this day should also serve as a reminder to reflect on the health and well-being of mothers. Motherhood is a profound responsibility. In the […]Read More
Rajkumari Sharma Tankha You must have heard spiritualists and healers tell you, “love yourself”, especially if you are going through some personal issue or relationship crisis. Why do they say so? Well, because lack of self-love is at the root of all problems we face in our life. And these wise souls (spiritualists) know we […]Read More
Dr Saroj Dubey We often find it relatively easy to be compassionate towards others, however, showing the same kindness to oneself can be challenging. Often, we set high demands on ourselves , criticise ourselves for our perceived shortcomings, and harbour harsh judgments. Self-compassion involves treating oneself with the same kindness and care as treating a […]Read More
Rajkumari Sharma Tankha Most of the people who know me from so many years ago know that I am a seeker in spiritual path. I know many methods and techniques that can heal, but when it comes to giving that healing to others, it is a big NO for me. Not that I didn’t approach […]Read More
Rajkumari Sharma Tankha Moving around in spiritual groups, you must have heard the word Inner Child. Spiritual healers often talk about healing the Inner Child. I have seen healers telling novices that “your inner child is wounded. I can heal it”. What is meant by inner child? Well, Inner Child is your soul, the Hindi […]Read More
Team L&M A selfless mother, an affectionate daughter, a dutiful wife and a charming sister (and yet sometimes a wicked one!); no matter what role a woman plays in everyday life, she does so with utmost passion and conscientiousness. From managing the household chores, to being a precisian at work, and yet taking out time […]Read More
Team L&M The switch from summer to monsoon is a sudden change in weather that affects our lives and our aura. While some people experience physical symptoms like suffocation and restlessness, others feel emotionally low, inactive or depressed during the monsoon time. Spiritual Healer, Dr. Madhu Kotiya suggests some simple tips to beat monsoon blues […]Read More
© 2019-23, Lifeandmore. All rights reserved | Powered by LaserWebMaker.Com
