REPUBLIC DAY SPECIAL RECIPES BY SWAPNADEEP MUKHERJEE, EXECUTIVE CHEF, THE METROPOLITAN HOTEL & SPA, NEW DELHI TIRANGA FRUIT & NUT OATMEAL Ingredients Quantity Rolled oats ¾ cup Ground Cinnamon ¼ tsp Pinch of salt Fresh berries ¼ cup Ripe bananas, sliced 1 no. Chopped nuts (walnuts, cashews, pecans) 2 tbsp. Dried fruit (raisins, cranberries, […]Read More
Kunwar Gaurav Giri For many students, hostels are not just places to sleep and eat—they are the places where autonomy begins, bonds are formed, and personality development takes place. With the higher education landscape becoming more varied and accessible, hostels have evolved from merely providing accommodation to places that are more active. Nowadays, the establishment […]Read More
Team L&M Union Minister of State (Independent Charge) for Science & Technology and Earth Sciences, Dr. Jitendra Singh has stated that Kaladi should be upscaled for wider food applications and recipes. But care should be taken to preserve its original flavour, texture, and nutritional identity. He said this while addressing the scientists of CSIR-Central Food […]Read More
Dr. Anil Gulati As winter temperatures fall, healthcare professionals report a significant increase in stroke cases. This seasonal surge is not coincidental; instead, it results from a complex interaction of physiological responses, environmental stressors, and lifestyle changes that collectively elevate stroke risk during colder months. Vasoconstriction and Elevated Blood Pressure Exposure to cold triggers vasoconstriction, […]Read More
Team L&M AstaGuru is presenting Across The Century, an exclusive exhibition celebrating the extraordinary artistic journey of Krishen Khanna, one of India’s most iconic modern masters. On view in Mumbai January 21-25, the exhibition brings together a curated selection of works from Khanna’s most celebrated series, including his enduring and much-loved Bandwallahs. The exhibition will […]Read More
Team L&M Doctors report a noticeable increase in patients seeking treatment for heart-related complaints, liver stress and metabolic disorders in the week following year-end celebrations. With major festivals such as Sankranti and Pongal, followed closely by the Republic Day long weekend, medical experts caution that prolonged and back-to-back festivities can have a cumulative impact on […]Read More
The year just began – not the common Gregorian calendar one demarcating January first but Sankranti – when the sun moves up to the northern hemisphere. Days get longer, winter starts fading and by Basant Panchami (Saraswati Puja, also known as Basant Panchami, is traditionally celebrated on the fifth day Panchami Tithi) of the Hindu […]Read More
On person whose work stands as a quiet yet powerful commitment to preserving and revitalising India’s artistic heritage is Anurag Chauhan. Through Breathing Arts, he has created meaningful spaces where classical and folk traditions meet young minds with freshness and relevance. His approach goes beyond performance, fostering deep cultural engagement rooted in experience and authenticity. […]Read More
Ar. Sudhir Ambawata & Ar. Saumya Khanna In contemporary architecture, spatial identity is no longer defined by ornament or surface treatment alone. Instead, it is shaped by the fundamental relationship between geometry, volume, and human experience. As homes and built environments become more conscious of how they are lived in, architects are turning to form, […]Read More
Anil Pharande The elections for the Pune and Pimpri-Chinchwad Municipal (PCMC) governments that are happening right now are not just about politics in those cities. They’re about the infrastructure, the cost of housing, and the future liveability of two cities that have become magnets for millions of Indians looking for jobs, homes, and a better […]Read More
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