Taruna Sharma “If you need Delhi airport sleeping rooms for a long layover, Transit by Encalm has opened a new option near Terminal 3 .Long layovers are rarely anyone’s idea of fun. Add an overnight wait, an early-morning departure or a delayed connection, and even the most exciting journey can quickly become tiring. When a […]Read More
Dr Mahek Gupta Stress and skin are closely linked, and long hours, poor sleep and screen time can leave their mark on your face . Long working hours, poor sleep, constant screen exposure and everyday stress may not just leave people feeling exhausted—they can also show up on the skin. However, dermatologists caution that dullness, […]Read More
Rajkuamri Sharma Tankha Some series stay with you because of their twists. Others linger because of the questions they leave behind. Hunkkaar The Roar (streaming on JioHotstar) belongs somewhere in between these two kinds. Our Hunkkaar The Roar review looks at how the series handles faith, sexual violence and the question of whose testimony society […]Read More
The latest Workforce Health Index points to health risks emerging during the working years, from blood-sugar dysfunction and low Vitamin D to inadequate sleep, stress and poor preventive screening Team L&M For many working professionals, health tends to take a back seat until something feels wrong. Long working hours, irregular meals, inadequate sleep and persistent […]Read More
Dr Uday Sankar Das Heart attack in young adults is no longer a rare event in West Bengal, according to cardiologist Dr Uday Sankar Das. an alarming health crisis is unfolding across West Bengal, where heart attack is no longer confined to older populations but is increasingly affecting young adults in the prime of their lives. […]Read More
Team L&M Aravalli restoration works best when it rebuilds biodiversity and not just tree cover .The restoration of the Aravallis is not only about planting trees. It is also about rebuilding biodiversity, bringing degraded landscapes back to life and finding sustainable ways to reconnect people with the natural ecosystems around them. In Delhi’s Southern Ridge, […]Read More
An accomplished American ballet dancer, Silken Kelly is also a choreographer and performer from Denver, Colorado, whose training began at the Academy of Colorado Ballet and continued at the Houston Ballet Academy. She received full scholarships to prestigious programmes at the School of American Ballet, Houston Ballet, and Ballet West. Her professional career has included […]Read More
Dinesh Chandra Pandey If you are planning a home upgrade, uPVC windows are worth a close look for comfort, security and energy savings . Every detail counts when designing the ideal living area. Every choice you make, from the colour of the walls to the flooring, affects the entire feel and functionality of your house. […]Read More
Ahead of World Heart Day (September 29), a cardiologist explains why protecting the heart often begins with changing the everyday habits that quietly increase cardiovascular risk Dr. Chanakya Kishore Kammaripalli As a cardiologist, one thing I often tell my patients is that heart disease usually does not begin on the day someone develops chest pain […]Read More
Upasana Kaura Jung Against Junk, SNEHA’s campaign for the festive season, is taking nutrition awareness to young people and families across Mumbai’s communities . Festivals often bring families together around food. But for young people, the festive season can also mean greater exposure to fried snacks, sugary drinks and other forms of junk food. This […]Read More
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