DESIGNING WELLNESS SPACES AT HOME

Rajkumar Kumawat

In the hustling world, it is difficult to find time for self-rejuvenation and relaxation. Hence, it is crucial to alter our homes into an oasis of well-being that offers us respite from our daily stresses. Designing wellness spaces for wellness at homes is a blend of soothing colours, cosy corners and mindful design that foster the enhancement of body and mind. Be it a meditation nook or a spa-like retreat, these spaces provide essential opportunities for self-care and stress relief. Lets explores some calming interior design ideas for turning your house into a retreat where you can recover and rejuvenate.

A space for serenity
For a serene space, begin with calming colours for the interiors. Neutral tones or soft hues create a tranquil atmosphere and set the tone for a personal retreat. Further, investing in the right furniture also fosters comfort and relaxation. Comfortable armchairs, soft cushions, and plush sofas may transform your room into a relaxing retreat. Another method to include calming decor is to set apart a space in your house for unwinding. For instance, a pleasant nook can help you relax and unwind whenever needed.

Including spaces for physical activities
Wellness at home can be infused by creating designated places for physical activities. Create a space for yoga in your homes, with soothing decor and a connection with nature. Moreover, a room set off for meditation serves as one of the best wellness space ideas. Selecting cosy pillows or a chair for meditation, and adding comfy items to the space can encourage peace of mind. Incorporating a bathtub for blissful baths with fragrant oils or calming bath salts can elevate the mood. In addition to the same, a bubble bath offers a chance for self-care and relaxation!

Biophilia with style
Designers include biophilic aspects to foster a sense of closeness with the natural world. An atmosphere that is peaceful and natural can be created by incorporating natural textures, materials, and patterns. Adding indoor plants or other greenery to the interior gives the area a livelier, more revitalising feel. Ultimately, the abundance of sunlight through wide windows, skylights, and open-bottom designs can create a brighter and more positive mood.

Wellness through spa designs
A relaxing experience can also be brought in by home spa designs, offering a retreat from the daily grind. Key aspects include water features like rainfall showers, natural materials, and soothing colour palettes. Ambient lighting and aromatherapy diffusers can also be added to enhance the sensory experience. Additionally, heated floors, plush towels, enough storage, and heating systems promote a sense of order and peace.

In summary, deliberate design, mindful living, and a comprehensive approach to well-being are all components of a home wellness retreat. By following the tips mentioned in the guide, you can establish an atmosphere that promotes both your physical and mental wellness within the confines of your home!

Rajkumar Kumawat is Founder and Principal Architect at Rajkumar Architects