Team L&M As temperatures soar across Mumbai this summer, hospitals are witnessing a surge in heat-related illnesses, including heatstroke, dehydration, and neurological complications. The extreme heat and high humidity are not only straining physical health but also putting brain function at serious risk, prompting healthcare experts to emphasize the need for proactive measures to protect […]Read More
Team L&M Did you know that thick blood can significantly increase your risk of heart attack and stroke? It’s true. When blood becomes too viscous (thick), it slows down circulation and raises the chances of clot formation—leading to serious health complications. However, blood thinning doesn’t mean making your blood watery. It simply refers to improving […]Read More
Dr Preeti Yadav Plastic surgery has seen a significant rise in popularity in recent years, with more individuals opting for cosmetic and reconstructive procedures to enhance their appearance and boost self-confidence. Yet, one question continues to dominate patient concerns: Is plastic surgery safe? The answer is nuanced. Plastic surgery can be safe—but only when performed […]Read More
“Light today is no longer chosen for how it looks alone, but for how it adapts, shifts, and aligns with the way a space is meant to be lived in.” Amit Rohra & HItesh Rohra The conversation around warm and cool lighting has evolved far beyond preference. What was once a simple choice between yellow […]Read More
Rajkumari Sharma Tankha Karma—the law of cause and effect—deeply shapes our experiences of happiness and suffering in life.Many people pray to reduce suffering. But, as Sages and Masters tell us, a prayer may lessen the intensity, not erase it entirely. Now, you may have many questions. Who defines the laws of karma? Where is our […]Read More
Dr E Ravindra Reddy Every year on March 24, the world pauses to reflect on one of humanity’s oldest adversaries: tuberculosis (TB). In 1882, Robert Koch made a breakthrough that changed the course of medicine by discovering Mycobacterium tuberculosis. More than 140 years later, TB remains a formidable public health challenge, particularly in India, which […]Read More
Team L&M Starting your day with soaked fenugreek seeds (methi dana) is a time-tested wellness practice rooted in traditional Indian diets. Today, it’s gaining popularity again for its potential role in digestion, blood sugar balance, and metabolic health. When fenugreek seeds are soaked overnight and consumed in the morning, their nutrients become easier to absorb—making […]Read More
Kunwar Gaurav Giri Summer brings hot, humid weather, meaning many people spend more time indoors than during other seasons. The good news? You don’t need to spend thousands on a home makeover to feel fresh, cool, and comfortable this summer. With a few smart adjustments, you can transform your space into a cool, calming summer […]Read More
In an era dominated by digital consumption and fleeting attention spans, the Art Baithak initiative stands as a refreshing return to intimacy, presence, and shared cultural experience. Spearheaded by voice artist and arts patron Mona Shetty under the aegis of the Leela Ghosh Foundation, this initiative is steadily reshaping how audiences engage with the performing […]Read More
Team L&M Do you know what happens when you eat garlic fried in desi ghee? This traditional Indian remedy is gaining renewed attention for its powerful health benefits. From boosting immunity to improving digestion, the combination of garlic and ghee is more than just a flavorful addition—it’s a natural wellness formula rooted in Ayurveda and […]Read More
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