Taruna Sharma Ageing is a natural part of life—but how we age is increasingly influenced by what we eat. Modern nutrition science continues to highlight the role of diet in slowing down visible and internal signs of ageing. Among the many superfoods gaining attention, tangerines (Keenu in Hindi) —a sweet, refreshing citrus fruit—stand out for […]Read More
Team L&M Cooking at home is starting to feel a little different these days. With LPG concerns and rising costs, people are becoming more careful about how often they use the gas, and even eating out is not as easy on the pocket as before, with some places increasing prices or cutting down options. In […]Read More
Team L&M Infertility is not just a clinical diagnosis—it is an emotional, psychological, and social challenge for couples who dream of becoming parents. Medically, infertility is defined as the inability to achieve pregnancy after 12 months of regular, unprotected intercourse. In case of women above 35 years of age the duration is six months. Across […]Read More
Rajkumari Sharma Tankha Crystals are also revered for their unique energetic properties and their ability to influence our spiritual and emotional well-being. By connecting with the earth’s ancient wisdom, these beautiful stones can serve as powerful allies on our journey of personal growth and transformation. Whether you’re seeking to deepen your intuition, navigate significant life […]Read More
An artist who stands as a compelling force in the world of Kathak, who seamlessly bridges performance, pedagogy, and creative vision is Sharvari Jamenis. A senior disciple of the legendary Rohini Bhate, she carries forward a rich legacy while shaping her own distinct artistic voice. With equal command on stage and screen, Sharvari has carved […]Read More
Rajkumari Sharma Tankha Crystals have long been valued for their ability to enhance clarity, focus, and spiritual connection. By incorporating specific stones into your daily routine, you can support clear self-expression, maintain emotional balance, and stay grounded even during challenging situations. Their unique energies help you tune into your intuition, foster inner peace, and create […]Read More
Dr Jitendra Sakhrani As heatwaves intensify across India, rising temperatures are not just causing dehydration—they are increasingly linked to kidney problems and urinary tract infections (UTIs). Understanding the risks and following expert-recommended tips can help you stay healthy during these scorching days. How Heat Affects Kidneys and Urinary Health Just like extreme heat can trigger […]Read More
Team L&M One the World Health Day 2026 today (April 7), healthcare leaders are emphasizing the critical role of science and collective action in safeguarding health. This year’s theme, “Together for health. Stand with science,” underscores the importance of evidence-based healthcare decisions and stronger collaboration between doctors, patients, public health systems, and communities. “Science is […]Read More
Amit Rohra & Hitesh Rohra Summer subtly reshapes the way a home is experienced. Days begin earlier, evenings linger, and spaces that once felt contained start to open up, both visually and emotionally. While the outdoors is filled with natural brightness, the real design challenge lies in how that energy is interpreted indoors. A home […]Read More
Rajkumari Sharma Tankha As I said earlier, crystals are powerful tools to align your energy, amplify intentions, and support personal growth. In the first article, I spoke about five crystals that you can begin with. In this, I have listed five must-have crystals you must work with if you want to bring abundance, motivation, and […]Read More
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