Rajiv Merchant We all know just how important a good night’s sleep is in our daily routines. Though many of us spend the wee hours of the night just tossing and turning unable to catch those eight hours of zzz. We’ve all heard of all the tricks for getting a better night’s rest before: Keep […]Read More
Tags : Sleep
Actor Vicky Kaushal feels the phenomenon of sleep paralysis is scary. Vicky recently conducted an interactive session with fans on Instagram. When a user asked him if he has ever seen a ghost in real life, Vicky opened up on the subject of sleep paralysis. “I have experienced sleep paralysis couple of times. It’s damn […]Read More
Seasons come and go. Leaves shed and get renewed. Day follows night, rest follows activity. This is the law of Nature. It has balance and harmony. We, human beings, are probably the only ones who ignore these laws. As a consequence, the balance gets disturbed and there is disharmony, leading to stress and disease. In […]Read More