Team L&M The switch from summer to monsoon is a sudden change in weather that affects our lives and our aura. While some people experience physical symptoms like suffocation and restlessness, others feel emotionally low, inactive or depressed during the monsoon time. Spiritual Healer, Dr. Madhu Kotiya suggests some simple tips to beat monsoon blues […]Read More
Tags : mental wellness
Team L&M In today’s fast-paced world, stress has become a constant companion—affecting everyone from adults to young children. Addressing this growing concern, Yogi Ashwini of Dhyan Foundation shares powerful insights rooted in ancient wisdom to help overcome this modern-day challenge. Why Do We Feel Comfortable Around Certain People? Have you ever wondered why you feel […]Read More
Rajkumari Sharma Tankha April 7 is observed every year as World Health Day, highlighting global health issues. This year, the focus is on depression with the theme: “Depression: Let’s Talk.” While many casually use the word “depressed,” it is often misunderstood. Feeling upset, hurt, or sad is not the same as depression. True depression is […]Read More