Malvika Jain For generations, the beauty industry has focused on achieving flawless skin, often with a product-centric approach. But what if our skin held the key to not just outward beauty, but also internal well-being? Enter the exciting realm of emotional skincare, a movement that bridges the gap between beauty and mental health, recognising the […]Read More
Team L&M Loneliness extends beyond physical isolation. It encompasses the distress felt when our social relationships don’t align with our desires and expectations. Our upbringing and social environment shape our comfort with connections. Paradoxically, one can feel lonely amidst a crowd if those connections lack meaning, or feel content when alone due to embracing solitude. […]Read More
Team L&M As we pass through the Mental Health Awareness Month, Singer Rohan Solomon has come out with a song Happy Place that captures the storm of an anxiety attack. The track, released early today encourages people to talk about mental health and seek help, if required. Significantly, Rohan Solomon wrote the song a few […]Read More
Team L&M To improve access to mental health in the districts of Karnataka, the National Institute of Mental Health and Neuro Sciences (NIMHANS), in collaboration with various departments of the Government of Karnataka and the Himalaya Wellness Company, is aiming to develop an indigenised pilot model framework for suicide prevention research and surveillance. Titled SURveillance […]Read More
Team L&M With the objective of mainstreaming conversations on mental health and its intersections with other prevailing socio-economic and environmental issues, Mariwala Health Initiative organised a workshop in New Delhi early today. Highlighting the need for a rights-based, psychosocial approach to mental health, the workshop underlined the need to move away from a narrow, biomedical […]Read More
Rajkumari Sharma Tankha Moving around in spiritual groups, you must have heard the word Inner Child. Spiritual healers often talk about healing the Inner Child. I have seen healers telling novices that “your inner child is wounded. I can heal it”. What is meant by inner child? Well, Inner Child is your soul, the Hindi […]Read More
Rajkumari Sharma Tankha Started by two Gurugram-based friends Ariba Khan and Piyush Gupta, jumpingMinds (jM) is your everyday app that can help you deal with and even resolve mental health and wellness issues. Powered by an engaged community, smart AI bot, and self-care tools, the platform provides a safe and anonymous space to people under […]Read More
Rashmi Singh To meet the demands of the complex world we are currently living in, individuals today are tech-savvy, efficient, organized, highly skilled, and competitive. We have a goal and a plan to make it happen. So, what holds us back? It is the challenges that catch us off-guard, the unforeseen experiences that are difficult […]Read More
Team L&M Aimed at helping people manage their mental health during the Covid-19 lockdown, the Department of Mental Health and Behavioral Sciences at Fortis Healthcare has released a free Kindle e-book titled Don’t Worry! Here’s How You Can Keep Your Mind Fit During a Pandemic. Expert-Led Guidance for Mental Wellness Conceptualised by Dr Samir Parikh, […]Read More
Team L&M To help youngsters understand how to study, prepare for exams and manage stress during the exam time, the Department of Mental Health and Behavioral Sciences, Fortis Healthcare under the aegis of the Fortis School Mental Health Program, has launched the first book on Study and Exam Skills, as part of the comic series […]Read More
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