Tags : mental health


Supporting moms: Navigating mental health during pregnancy and beyond

Dr Meghana Andankar Pregnancy and motherhood are one of the most profound experiences, but they can also be incredibly challenging both physically and mentally. Mothers become intensified with the growing societal pressures and expectations which significantly leads to mental health issues among them. Which further makes it mandatory to support them mentally, physically, and emotionally […]Read More


Tips to build social connections

Team L&M Loneliness extends beyond physical isolation. It encompasses the distress felt when our social relationships don’t align with our desires and expectations. Our upbringing and social environment shape our comfort with connections. Paradoxically, one can feel lonely amidst a crowd if those connections lack meaning, or feel content when alone due to embracing solitude. […]Read More


Indigenised model for suicide prevention, research & surveillance in the

Team L&M To improve access to mental health in the districts of Karnataka, the National Institute of Mental Health and Neuro Sciences (NIMHANS), in collaboration with various departments of the Government of Karnataka and the Himalaya Wellness Company, is aiming to develop an indigenised pilot model framework for suicide prevention research and surveillance. Titled SURveillance […]Read More


Need to make mental health services accessible to marginalised sections

Team L&M With the objective of mainstreaming conversations on mental health and its intersections with other prevailing socio-economic and environmental issues, Mariwala Health Initiative organised a workshop in New Delhi early today. Highlighting the need for a rights-based, psychosocial approach to mental health, the workshop underlined the need to move away from a narrow, biomedical […]Read More


The Billionaire and the Monk to be published in US

Team L&M Vibhor Kumar Singh debut book The Billionaire and The Monk published by Pan Macmillan in India is all set to be published in USA and Canada now. The book has already been translated into several languages like Greek, Italian, German, French, Spanish, Korean, and Portuguese while translations in Turkish and Bulgarian are underway. Balance, […]Read More


Free e-book to keep mind fit during Covid-19

Team L&M Aimed at helping people to better manage their mental health during Covid-19 lockdown, the Department of Mental Health and Behavioral Sciences at Fortis Healthcare has published a free e-reader kindle book, Don’t worry! Here’s how you can keep your mind fit during a pandemic. Conceptualised by Dr Samir Parikh, Director of the Department of […]Read More

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