Team L&M A new study on heart health among Indians highlights that almost half of the individuals tested showed abnormal heart health indicators. The study, conducted by Redcliffe Labs, over the past six months on over 2.4 lakh patients across India, comprising 40 per cent women and 60 per cent men who were evaluated on […]Read More
Team L&MÂ As the World Heart Day (September 29) approaches, International SOS has urged organisations worldwide to implement proactive measures to protect their workforce from cardiovascular disease (CVD). According to the World Health Organisation, CVDs remain the leading cause of mortality and disability worldwide, accounting for 17.9 million fatalities annually, mainly attributable to heart attacks […]Read More
Dr Madan Mohan B Mayonnaise is a popular condiment that is made of a mixture of eggs, vinegar and oil and is loved by many people in different ways, such as being used as a sandwich spread, added to salads, sord as a dip for fried or grilled foods. Despite its sweet, tangy taste, it […]Read More
Sushma PS Binge Eating Disorder (BED) is a behavioral condition characterised by persistent and compulsive overeating. While occasional overindulgence in food is a normal occurrence, an eating disorder like BED is a daily struggle. It can feel overwhelming, impacting your mental, emotional, and physical well-being. Binge eating involves the consumption of large quantities of food […]Read More
Dr Micky Mehta Women are an extra sensitive and overly emotional beings. This makes them vulnerable to aches and pains of psychological kind, great disappointments, thus great depressions. This translates into a very poor health condition because immunity drops because of the fight and flight response. Repair and restoration go for a toss. Rejuvenation is […]Read More
Team L&M On the ‘World Heart Day today, celebrity nutritionist Rujuta Diwekar shares four expert tips for women to keep their hearts happy and live a longer, more content, stress free and healthy life, This she has done through her audiobook Women and Weight Loss Tamasha on Audible. Eat within 15 minutes of waking up […]Read More
Team L&M Do you know mushrooms are not fruits or vegetables but fungi. Though considered a delicacy, particularly in Chinese cuisine, only a few varieties of mushrooms are edible. Some are poisonous, so care must be taken before consuming them. Edible mushrooms have high nutritional value, and are increasingly being used in Indian and inter-continental […]Read More
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