Team L&M Hypertension is traditionally regarded as a condition that came with advancing age, a consequence of growing older. It belonged to the health concerns of retirement years, something to worry about after crossing fifty. Not any more. Now, hypertension is increasingly being diagnosed among adults in their 20s, 30s and early 40s. What was […]Read More
Team L&M One the World Health Day 2026 today (April 7), healthcare leaders are emphasizing the critical role of science and collective action in safeguarding health. This year’s theme, “Together for health. Stand with science,” underscores the importance of evidence-based healthcare decisions and stronger collaboration between doctors, patients, public health systems, and communities. “Science is […]Read More
Team L&M Did you know that thick blood can significantly increase your risk of heart attack and stroke? It’s true. When blood becomes too viscous (thick), it slows down circulation and raises the chances of clot formation—leading to serious health complications. However, blood thinning doesn’t mean making your blood watery. It simply refers to improving […]Read More
Team L&M Starting your day with soaked fenugreek seeds (methi dana) is a time-tested wellness practice rooted in traditional Indian diets. Today, it’s gaining popularity again for its potential role in digestion, blood sugar balance, and metabolic health. When fenugreek seeds are soaked overnight and consumed in the morning, their nutrients become easier to absorb—making […]Read More
Dr. Anil Gulati As winter temperatures fall, healthcare professionals report a significant increase in stroke cases. This seasonal surge is not coincidental; instead, it results from a complex interaction of physiological responses, environmental stressors, and lifestyle changes that collectively elevate stroke risk during colder months. Vasoconstriction and Elevated Blood Pressure Exposure to cold triggers vasoconstriction, […]Read More
Team L&M Pregnancy is often described as a natural milestone in a woman’s life, but medically, it is one of the most demanding physiological phases the body undergoes, especially the heart. Doctors frequently describe pregnancy as a “physiological stress test” because of the dramatic cardiovascular changes it triggers over just nine months. During pregnancy, a […]Read More
Parimal Shah Honey Ginger Herbal Tea is not just a comforting drink but also loaded with a combination of antioxidants, vitamins, and minerals, which help to provide different health benefits. Enjoying this traditional brew has never been easier, with modern conveniences such as smart tea vending machines and ready-to-brew packaged forms. Here are six compelling […]Read More
Team L&M A new study on heart health among Indians highlights that almost half of the individuals tested showed abnormal heart health indicators. The study, conducted by Redcliffe Labs, over the past six months on over 2.4 lakh patients across India, comprising 40 per cent women and 60 per cent men who were evaluated on […]Read More
Team L&M As the World Heart Day (September 29) approaches, International SOS has urged organisations worldwide to implement proactive measures to protect their workforce from cardiovascular disease (CVD). According to the World Health Organisation, CVDs remain the leading cause of mortality and disability worldwide, accounting for 17.9 million fatalities annually, mainly attributable to heart attacks […]Read More
Dr Madan Mohan B Mayonnaise is one of the world’s most popular condiments, loved for its creamy texture and tangy flavour. Whether used as a sandwich spread, salad dressing, or dip for fried and grilled foods, mayo has become a kitchen staple in many homes. But with growing awareness around nutrition and heart health, many […]Read More
© 2019-23, Lifeandmore. All rights reserved | Powered by LaserWebMaker.Com
