Rajkumari Sharma Tankha If the recent Cockroach Janata Party (CJP) protest was intended to demonstrate the strength of a rising people’s movement, it achieved the opposite. After weeks of social media hype, viral videos, influencer endorsements, and grand declarations about bringing the government “to its knees,” the much-publicized dharna appeared to reveal a fundamental weakness […]Read More
A meditation facilitator and conscious friend who guides people through dance, movement, and active meditation practices is renowned Maitreya Prema. He believes that dance is a powerful pathway to inner freedom, healing, and silence. Since beginning his journey in 1997, he has explored movement as a tool for releasing stress, emotions, and inner blockages. Rather […]Read More
Sudha Laitu When the body feels weak, soft, or low on stamina, most people immediately think of expensive supplements, protein powders, or strict gym diets. But nature has already given us something far simpler—and surprisingly powerful. One such traditional supergreen is the leaves of the drumstick tree, commonly known as Moringa leaves. Often underestimated as […]Read More
© 2019-23, Lifeandmore. All rights reserved | Powered by LaserWebMaker.Com
