Sapna Jaysingh Patel Everyone nowadays leads a hectic life that is harmful to their mental and physical health. People frequently overlook the signs their body gives to signal that their organs aren’t in great condition. An overworked and lethargic body is more prone to developing severe health complications, advancing into a chronic disease. Since a […]Read More
Team L&M As per estimates, about 415 million people the world over are living with diabetes, which means one in 11 adult persons has it. Over 46% of people with diabetes go undiagnosed. The figure is expected to rise to 642 million people living with diabetes worldwide by 2040. In India, over 30 million people […]Read More
Team L&M On this World Mental Health Day, Dietician Sheela Seharawat gives some tips for maintaining sound mental health. Read on… The World Federation for Mental Health took the initiative of World Mental Health Day, 25 years ago, to make this world a mentally healthier place. This year’s theme set by the federation is Mental Health […]Read More
Team L&M If you want to stay slim, you have to change both your food intake as well as go in for a healthy lifestyle. You should eat not for the sake of taste but more the health benefits it gives. Go For fresh food & Eat Smaller Portions As far as possible go for […]Read More
Dr Madhu Kotiya People who are emotionally strong always learn to cope up with stressful situations and problems of their life, therefore they live a healthy lifestyle. As they feel good about themselves and their surroundings, their physical health is least affected by their thoughts and emotions. However, it’s very difficult to keep up control […]Read More
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