Team L&M For years, most Indians never planned meals around protein. Food was cooked based on habit, taste, budget, and what was available at home. Dal was dal. Milk was milk. Eggs were just eggs. No one counted grams or checked labels. Protein was not part of daily conversation, and it did not need to […]Read More
Team L&M India’s kitchens run on a set of myths that have been repeated for years. Frozen food is ‘Opposite of fresh’, ‘only for emergencies.’ And, air fryers are called “not the best choice,” or ‘useful only for snacks.’ Most people repeat these lines without knowing where they came from. These narrations have shaped kitchen […]Read More
The International Day of Families is celebrated annually on May 15th. Team L&M One of the key moments that brings families together is the daily ‘chai time and snacks.’ This tradition transcends age groups, from kids to senior citizens, making it a perfect bonding time for families. An interesting study titled ‘STTEM – Safety, Technology, […]Read More
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