Team L&M The switch from summer to monsoon is a sudden change in weather that affects our lives and our aura. While some people experience physical symptoms like suffocation and restlessness, others feel emotionally low, inactive or depressed during the monsoon time. Spiritual Healer, Dr. Madhu Kotiya suggests some simple tips to beat monsoon blues […]Read More
Team L&M Indoor air pollution is a serious health concern that often goes unnoticed. Poor indoor air quality can have long-term effects on your health, but knowing the risks can help you take preventive steps. Here are five major reasons why you should be concerned about indoor air pollution: AllergiesDust mites, pollen, pet hair, fungi, […]Read More
Team L&M Finding the perfect pair of shoes is great—but what if they start causing pain or lose their charm? Here’s a handy guide to solving common shoe problems and keeping your footwear comfortable and stylish. 1. Pointed-Toe Shoes Hurting Your Toes Problem: Your favorite pointed-toe shoes pinch and hurt your toes.Remedy: Fill two small […]Read More
Team L&M Now that schools have been closed for summer holidays, I am sure all of you moms must have made some plan for vacations. While some of you would be going on outstation trips, others would be lazing around in their homes, catching up on the lost sleep. Whatever you do, keep yourself healthy […]Read More
Dolly Kumar Feeling low or gloomy from time to time is a normal part of life. However, when sadness, anxiety or hopelessness continues for a prolonged period, it could be a sign of Depression. Depression is a mood disorder characterised by intense feelings of sadness, grief, emptiness and pessimism. It affects people in different ways, […]Read More
Place some plants indoors to keep the atmosphere clean and fresh. Read More
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