Dr Blossom Kochhar During winters our skin tends to lose nourishment quickly and needs a regular moisturising skincare routine. Cold harsh weather is toughest on the skin that makes it drier and long-term dryness can even lead to chapped hands. Our hands are the most exposed body part to the chilling winter wind therefore they […]Read More
Team L&M Apart from the sedentary lifestyle, the continuous WFH culture has given rise to a lot many other issues like mental stress, increasing feeling of boredom and irritability. All of these hamper productivity, but there are some things you can do to check this: Change your seating Try moving out of your bed when […]Read More
Team L&M Your favourite person’s birthday is here and the city is under lockdown? It is particularly a hard time for all of us to make our loved ones feel special with no getting together and singing happy birthday and partying. Birthdays are the perfect time to treat your taste buds with a delicious cake. […]Read More
Shreya Kaura HealthCube This is a point-of-care technology enabled diagnostics service provider. It offers medically balanced, technologically sophisticated, handy and portable diagnosis system, similar to a set-top box that can be used easily anywhere by anyone with minimal training. It provides accurate results for reliable patient screening, and can conduct 30-plus tests across various parameters like vitals, biochemistry, […]Read More
Punam Kalra Monsoons are almost always a much-wanted respite from sultry summer heat. It’s an artful season, evoking a range of overlapping emotions, from a peaceful pause to an occasional nostalgia. This lush season calls for a breezy décor, and here are a few tips to keep the monsoon blues at bay. Prep furniture for […]Read More
Sheela Seharawat There are numerous foods that Mother Nature provides us and, in turn, these provides our body with all the valuable and essential nutrients it requires to function optimally. There are some foods with exceptional qualities and promote good health. Perhaps the phrase – You are what you eat – still holds true. Now […]Read More
Mayank Agarwal Staring continuously on the computer during a long work day can put immense strain on your eyes. An increase in visual demands, poor lighting, and not enough blinking are the factors which contributes to computer-related eyestrain. Since simply throwing the computer away isn’t an option, here are some helpful eye exercises that can […]Read More
Dolly Kumar Who doesn’t like to be have that perfect body? But then, weight loss can be a tedious task. No matter which diet you follow, they say the key is to be consistent and follow it religiously. In fact, 99% of diet fails because we give up after a certain period. The worst is […]Read More
Debabani Guha Don’t let rainy days get you down! We have an arsenal of tips and tricks for maintaining your beauty despite the downpour! Read on… SAY NO TO OILY SKIN! Excess oil and shine is a common humidity-induced concern. To combat it, turn to specific cosmetics: regularly exfoliate your face, or apply a rebalacing […]Read More
Dr Santosh Kumar Dora Several studies have highlighted the powerful role of yoga in improving overall health, especially heart health. Yoga is a holistic mind-body activity that enhances flexibility, strengthens muscles, improves balance, and promotes relaxation and concentration. Here are some key cardiac benefits of yoga you should know: 1. Reduces Stress and Protects the […]Read More
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