Chef Govind Bhushal In the summer season, the body naturally craves light, refreshing, and nutrient-rich foods. Meals that combine freshness with nutrition help maintain hydration and energy levels throughout the day. One of the best options for this is salad—simple, wholesome, and endlessly versatile. A well-balanced salad combines sweetness, greens, crunch, a textured base, and […]Read More
Dr Blossom Kochhar The power of smell and fragrance works in myriad ways on a person’s mind and body. Our nature can truly aid us to maintain our mental as well as physical well-being. The soothing and relaxing aroma of essential oils makes them suitable to use as natural perfumes. These aromatherapy-based oils are natural […]Read More
Team L&M With offices finally opening after a prolonged “work from home” era, its time to switch from sweatpants and joggers to formal wear. Life & More brings for you a list of five must have in your closet. Pack your bag A bag is a basic necessity. One always needs a bag no matter […]Read More
Neha Jain Reading helps a child’s language skills grow. Books, irrespective of whether they are purely for gaining knowledge or a fairytale helps parents teach important values and life skills. The advantages of leisure reading include increased academic performance, vocabulary development and an increase in general knowledge. Kids often tend to associate reading with work, […]Read More
Team L&M In today’s time, grocery shopping online is a real treat, especially for those women and men who have always desired to do their weekly grocery on a tight budget. The world of grocery fulfillment has evolved dramatically, and there are some benefits and drawbacks to purchasing groceries online. Whenever it pertains to grocery […]Read More
Team L&M Italian dishes are famous for their simplicity as though they’re made with limited quality ingredients. Italian dishes are filled with healthy fats and provide natural benefits to one’s health as it contains high-fiber food with vegetables and grains. In the contemporary era, the Italian dishes’ recipes are copied all over the world as […]Read More
Dr Navnit Haror Skincare is one of the most important routines in a person’s life, yet it often gets pushed into the back lanes. We all tend not to take out time for ourselves when we’re busy with our mundane daily obligations and responsibilities. Have you ever felt your skin crawl with a feeling of […]Read More
Somwya Sharma Skipping outing plans with friends, and not attending family functions just because you have nothing exciting to wear and if by the day you are lucky enough to get something exciting to put on, the next minute you find “no not this one, it makes me look fatter and uglier too”. Women always […]Read More
Dr Blossom Kochhar During winters our skin tends to lose nourishment quickly and needs a regular moisturising skincare routine. Cold harsh weather is toughest on the skin that makes it drier and long-term dryness can even lead to chapped hands. Our hands are the most exposed body part to the chilling winter wind therefore they […]Read More
Team L&M Apart from the sedentary lifestyle, the continuous WFH culture has given rise to a lot many other issues like mental stress, increasing feeling of boredom and irritability. All of these hamper productivity, but there are some things you can do to check this: Change your seating Try moving out of your bed when […]Read More
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