Health – Wellness, Fitness & Balanced Living
Welcome to the Health section of Life and More, your trusted space for expert-backed health and wellness insights. Explore articles on fitness, nutrition, mental health, preventive care, and holistic wellbeing designed to support a balanced and healthy lifestyle.
From practical workout tips and diet guidance to stress management and natural healing approaches, our features help you make informed choices for your body and mind.
Stay inspired to live healthier, happier, and more mindfully — because true wellbeing is the foundation of a fulfilling life.
Team L&M Acid reflux, Irritable Bowel Syndrome (IBS) , Constipation, and Heartburn are just a few names of the problems modern lifestyles has created. The escalating consumption of processed foods, coupled with low-fiber diets and lack of movement has not only heightened but also contributed to the rise of serious gut-related illnesses. While conventional medicine […]Read More
Team L&M Committed to equipping consumers with latest information related to Cardiac Care and to help them take well-informed decisions, Medanta has announced the launch of monthly talk show around cardiac care – Heart 2 Heart, and will be hosted 15th of every month. Featuring doctors from across different cities, the show aims to engage […]Read More
Dr T Vijay Kumar Acute ear infections, also known as acute otitis media (AOM), are common childhood ailments characterised by inflammation and infection of the middle ear. These infections often result from bacterial or viral agents and can cause discomfort and pain for children. However, several preventive measures and treatment options can help manage and […]Read More
Dr Sulbha Arora Wielding the power to turn parenthood dreams into reality, IVF stands as a hero. It’s not just a procedure; it’s an odyssey where making the right decisions at the right juncture is the magical key to success. It helps individuals and couples to achieve their dream of parenthood. Taking the right decision […]Read More
Team L&M On the occasion of the World Cancer Day (February 4), the Indian Cancer Society (ICS) launched Rise Against Cancer mobile app. Supported by Rajiv Gandhi Cancer Institute & Research Centre (RGCIRC) and Roche Products (India) Private Limited, this app aims to bridge gap, foster awareness, and unite communities for a cancer-free future. According […]Read More
Dr Sulbha Arora Understanding the significance of patient education in IVF treatment is crucial for individuals embarking on this journey. In a world filled with medical jargon and complex procedures, being properly informed about one’s fertility treatment empowers patients to make well-informed decisions throughout their IVF process. Patient education ensures that individuals have a clear […]Read More
Team L&M As World Cancer Day (February 4) is fast approaching, International SOS, emphasises the growing importance of early detection and prevention of cancer in corporate health strategies. While cancer remains a significant global health burden, proactive measures evidently reduce mortality rates. Recent data suggests that at least 40 per cent of all cancer cases […]Read More
Dr C Priyamvada Reddy Birth defects, encompassing structural, functional, and metabolic abnormalities present from birth, have emerged as a significant cause of infant mortality in developing countries, including India. Despite substantial reductions in overall infant mortality, birth defects contribute significantly to this issue, with 70 per cent being preventable through cost-effective community genetic services. There are […]Read More
Team L&M Gifting brand Ferns N Petals has launched “MediJourney,” an innovative global medical tourism vertical. Setting new benchmarks in healthcare facilitation, MediJourney is committed to prioritising personalised well-being for individuals worldwide. As the foremost medical tourism platform, MediJourney offers a comprehensive array of healthcare services, including expert consultations, medical visa support, Tele-Medicine, and post-treatment […]Read More
Team L&M Most school children in the country are poor in physical fitness. This has been revealed in the 12th Annual Health Survey conducted by Sportz Village. Over 73,000 children in the age groups of 7 years to 17 years from across 250 cities and towns participated in it. They were assessed for various health parameters […]Read More
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