Rajkumari Sharma Tankha There are moments in life when the noise becomes too much. The constant rush of responsibilities, the endless stream of information, and the pressure to keep moving can leave the mind exhausted and the spirit depleted. Whenever I find myself in such a state, I am drawn back to the same place […]Read More
Compassion, communication, and convenience are no longer optional extras in healthcare—they are becoming essential pillars of patient trust and long-term growth. Team L&M India’s healthcare landscape is vast, complex, and constantly evolving. From government hospitals and public health programmes to private multispeciality hospitals, nursing homes, clinics, and rural health centres, healthcare services are delivered through […]Read More
Team L&M School days move quickly. Mornings are packed, evenings rarely go exactly as planned, and snack time usually must fit somewhere in between homework, activities, and the constant “I’m hungry” moments. Most families are not looking for elaborate recipes here. What usually works better are snacks that are easy to repeat, flexible enough to […]Read More
Dr Raj Nagarkar Back pain is one of the most common health complaints worldwide, affecting a large proportion of adults at some point in their lives. In most cases, it is caused by benign musculoskeletal issues such as muscle strain, poor posture, or disc-related problems, and it tends to improve with rest, physiotherapy, or simple […]Read More
Team L&M For generations, the high Himalayas have symbolized purity — snow-fed silence, untouched forests, and air that feels far removed from the pressures of modern life. But new research suggests that even these remote landscapes are no longer fully insulated from human influence. A year-long study conducted by scientists at the Aryabhatta Research Institute […]Read More
Team L&M India’s public parks have always been more than just open green spaces. They are places where communities gather, children play, elders walk, and urban life briefly slows down. Now, with rising stress levels, sedentary lifestyles, and increasing lifestyle-related health concerns, these everyday spaces are being reimagined as powerful tools for preventive healthcare. The […]Read More
Dr. Nandish Kumar Jeevangi The human esophagus is a masterpiece of muscular coordination, a hollow, ten-inch conduit that serves as the vital link between the external world and our internal chemistry. In a healthy body, a series of rhythmic contractions known as peristalsis moves food and liquid past the heart and lungs and into the […]Read More
Team L&M Delhi’s theatre scene is gearing up for a laughter-filled weekend as PS Productions, in association with Felicity Theatre, announces the Delhi premiere of the much-anticipated comedy play “Tom & Jerry”, written and directed by celebrated theatre and film personality Paritosh Painter. Known for delivering blockbuster stage productions and successful comedy films, PS Productions […]Read More
Dr Kavya D Sharma Summer brings longer days and vibrant energy, but for many couples planning for a family, the rising temperatures and shifts in lifestyle can introduce unexpected challenges. While discussions around fertility often focus on medical milestones and ovulation cycles, environmental factors, specifically extreme heat, hydration, and changes in nutritional patterns play a […]Read More
Contemporary dancer and choreographer Narayan Sharma recently presented his powerful solo production Saṁhṛti in the capital. A deeply philosophical work, the 40-minute performance explores the mysteries of life, death, memory, and the soul’s eternal journey through movement, music, puppetry, and theatrical design. In this conversation, Sharma reflects on the inspiration behind the work, the creative […]Read More
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