Dr Raj Nagarkar Back pain is one of the most common health complaints worldwide, affecting a large proportion of adults at some point in their lives. In most cases, it is caused by benign musculoskeletal issues such as muscle strain, poor posture, or disc-related problems, and it tends to improve with rest, physiotherapy, or simple […]Read More
Team L&M For generations, the high Himalayas have symbolized purity — snow-fed silence, untouched forests, and air that feels far removed from the pressures of modern life. But new research suggests that even these remote landscapes are no longer fully insulated from human influence. A year-long study conducted by scientists at the Aryabhatta Research Institute […]Read More
Team L&M India’s public parks have always been more than just open green spaces. They are places where communities gather, children play, elders walk, and urban life briefly slows down. Now, with rising stress levels, sedentary lifestyles, and increasing lifestyle-related health concerns, these everyday spaces are being reimagined as powerful tools for preventive healthcare. The […]Read More
Dr. Nandish Kumar Jeevangi The human esophagus is a masterpiece of muscular coordination, a hollow, ten-inch conduit that serves as the vital link between the external world and our internal chemistry. In a healthy body, a series of rhythmic contractions known as peristalsis moves food and liquid past the heart and lungs and into the […]Read More
Team L&M Delhi’s theatre scene is gearing up for a laughter-filled weekend as PS Productions, in association with Felicity Theatre, announces the Delhi premiere of the much-anticipated comedy play “Tom & Jerry”, written and directed by celebrated theatre and film personality Paritosh Painter. Known for delivering blockbuster stage productions and successful comedy films, PS Productions […]Read More
Dr Kavya D Sharma Summer brings longer days and vibrant energy, but for many couples planning for a family, the rising temperatures and shifts in lifestyle can introduce unexpected challenges. While discussions around fertility often focus on medical milestones and ovulation cycles, environmental factors, specifically extreme heat, hydration, and changes in nutritional patterns play a […]Read More
Contemporary dancer and choreographer Narayan Sharma recently presented his powerful solo production Saṁhṛti in the capital. A deeply philosophical work, the 40-minute performance explores the mysteries of life, death, memory, and the soul’s eternal journey through movement, music, puppetry, and theatrical design. In this conversation, Sharma reflects on the inspiration behind the work, the creative […]Read More
Team L&M As India grapples with growing concerns over water scarcity, groundwater depletion, and climate uncertainty, Odisha is quietly demonstrating how sustainable water management can be achieved through a combination of science, policy, and public participation. The state’s ongoing groundwater recharge efforts under the campaign ‘Jal Sanchay, Jan Bhagidari’ offer an encouraging example of how […]Read More
SWEDEN is a country that gave me lots: the first-ever scholarship in 1984 to study theatre administration at the oldest city theatre in its capital Stockholm, created by Astrid Lindgren (in the last century and millennials might not have heard of her perhaps but she was to children’s literature for decades with her Pippi Longstocking […]Read More
Rajkumari Sharma Tankha There are moments in life when something quietly changes within us — very subtly, and we notice it first in our relationships. How? Conversations that once felt effortless begin to feel strained. People we were once deeply connected to seem distant, unfamiliar, or emotionally out of sync. Bonds that felt unbreakable start […]Read More
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