BOOKS

Why poetry is making a comeback in the digital age

Tanya Jain Poetry is having a moment. As someone who has both self-published and traditionally published literary work, I’ve witnessed firsthand the evolution of poetry from something considered niche, sometimes even inaccessible, to a vibrant and celebrated form of expression in the digital era. For years, poetry was confined to academic journals, classroom syllabi, or […]Read More

HEALTH & FITNESS

Tips for exercising in the summer heat

Mrinali Dwivedi As temperatures soar to record highs each year, it is crucial to take extra precautions while exercising to prevent heat-related health issues. Whether training for police or military recruitment, hitting the gym, or striving for weight loss, failing to follow proper guidelines can have dangerous consequences. Many young individuals rigorously train in extreme […]Read More

HEALTH & FITNESS

Rising incidents of cervical issues among Mumbai train travellers concerning

Dr. Manojkumar Gaddikeri Mumbai’s local trains are the city’s lifeline, carrying millions of commuters daily. However, a silent but significant health issue is emerging—an increase in cervical spine problems caused by improper phone usage and poor ergonomics. Prolonged mobile screen exposure, poor posture, and the constant jostling in crowded compartments are taking a serious toll […]Read More

FOOD & DRINKS

EID SPECIAL RECIPES

EID SPECIAL RECIPES BY SWAPNADEEP MUKHERJEE, THE METROPOLITAN HOTEL & SPA, NEW DELHI KEEMA KATLAMA Ingredients                     Quantity Lamb mince                         167 gm Salt                            […]Read More

BOOKS VIDEOS

BookMeet – Eminent Distorians, by Utpal Kumar

Bharat, we are made to believe has had no original inhabitants. Mainstream historians have depicted Bharat as a barren land where various races and cultures arrived at different times. But there are many, like Journalist-Author Utpal Kumar who strongly debunk the Aryan invasion theory, calling Vedic and Harappan civilizations two sides of the same coin. […]Read More

ART & ARTISTES SANDIP SOPARRKAR

Santosh Nair’s ‘Sadhya’ celebrates its silver jubilee of dance innovation

New Delhi based artist Santosh Nair’s dedication to merging traditional and contemporary dance forms has ensured that his danced company ‘Sadhya’ remains a vibrant force in the world of dance. As ‘Sadhya’ moves forward celebrating 25 years, it undoubtedly continues to inspire and captivate audiences, staying true to its mission of artistic excellence and innovation. […]Read More

FOOD & DRINKS

NAVRATRA SPECIAL RECIPES

NAVRATRA SPECIAL RECIPES BY SWAPNADEEP MUKHERJEE, EXECUTIVE CHEF, THE METROPOLITAN HOTEL & SPA RAJGIRA PANEER PARATHA Ingredients                                                        Quantity Rajgira Flour (amaranth Flour)                           1 cup Raw Banana (boiled and […]Read More

HOME & DECOR

Eco-friendly techniques to enhance interiors with modern glass

Dinesh Chandra Pandey Sustainability is becoming a key factor in interior design as more homeowners and businesses seek eco-friendly solutions. Modern glass is emerging as a versatile material that not only enhances aesthetics but also promotes energy efficiency and sustainability. Whether used for natural lighting, insulation, or as a recyclable material, glass plays a crucial […]Read More

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