MIND & SOUL

5 Crystals to Enhance Communication, Stability, and Spiritual Wisdom

Rajkumari Sharma Tankha Crystals have long been valued for their ability to enhance clarity, focus, and spiritual connection. By incorporating specific stones into your daily routine, you can support clear self-expression, maintain emotional balance, and stay grounded even during challenging situations. Their unique energies help you tune into your intuition, foster inner peace, and create […]Read More

HEALTH & FITNESS

Heatwaves in India: How Rising Temperatures Are Causing Kidney Problems

Dr Jitendra Sakhrani As heatwaves intensify across India, rising temperatures are not just causing dehydration—they are increasingly linked to kidney problems and urinary tract infections (UTIs). Understanding the risks and following expert-recommended tips can help you stay healthy during these scorching days. How Heat Affects Kidneys and Urinary Health Just like extreme heat can trigger […]Read More

HEALTH & FITNESS

World Health Day 2026: “Together for Health. Stand with Science”

Team L&M One the World Health Day 2026 today (April 7), healthcare leaders are emphasizing the critical role of science and collective action in safeguarding health. This year’s theme, “Together for health. Stand with science,” underscores the importance of evidence-based healthcare decisions and stronger collaboration between doctors, patients, public health systems, and communities. “Science is […]Read More

HEALTH & FITNESS

Vertigo Treatment in India: Why Accurate Diagnosis Matters More Than

Rajkumari Sharma Tankha Vertigo and balance disorders are fast emerging as a significant yet under-recognised health concern in India. Clinicians across specialties report that a large number of patients presenting with dizziness are either misdiagnosed or treated only symptomatically, without identifying the root cause. Studies indicate that nearly 15% to 20% of adults experience vertigo […]Read More

PERFORMING ARTS SANDIP SOPARRKAR

Vidushi V. Deeksha Creates History with 216-Hour Non-Stop Bharatanatyam Performance,

For nine days and nine nights, Bharatanatyam dancer Vidushi V. Deeksha lived inside rhythm, breath, and belief at the auditorium of Dr. G. Shankar Government Women’s First Grade College, Ajjarakadu, Udupi, Karnataka, she performed continuously for 216 hours, resting only 15 minutes every three hours. When she finally concluded at exactly 3.30 p.m. on the […]Read More

MIND & SOUL

5 Essential Crystals for Beginners

Rajkumari Sharma Tankha Crystals are more than just decorative pieces—they are powerful tools for aligning your energy, intentions, and personal growth. Used correctly, they can amplify your abilities, calm your nerves, and support healing for your body, mind, and soul. Whether placed in your home or worn as jewelry—bracelets, pendants, or stud earrings—crystals have a […]Read More

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