Dr Saptarshi Ghosh A breast lump is detected but not medically evaluated. A family history of cancer raises concerns that are difficult to voice. A screening appointment is postponed because the possibility of hearing bad news feels more frightening than living with uncertainty. For many women, the emotional journey around breast cancer can begin long […]Read More
Dr. Shradha Maheshwari Almost everyone experiences a headache at some point. A long day at work, lack of sleep, dehydration, skipped meals or stress can leave you reaching for a painkiller and some rest. For people who experience migraines, headaches may even be a familiar and recurring part of life. The reassuring fact is that […]Read More
Team L&M Planning a Rajasthan trip can get confusing quickly. Do you stay around Jaipur and Udaipur, head west for the desert, or try to fit three or four cities into one holiday? Then there is the budget. A package can look like a bargain at first glance, but the route, hotel category and what […]Read More
Team L&M What if your next winter holiday was planned not around a monument, a mountain view or a popular tourist attraction, but around a meal worth travelling for? For a growing number of Indian travellers, food is no longer just part of the holiday experience. It is increasingly becoming a reason to choose a […]Read More
Kathak exponent and choreographer Jayanti Mala Mishra recently presented her artistry in Ramayan Nritya Natika. It was presented by Mahaan Nrityangana Sitara Devi Gurukul, Kala Kriti Kendra and Sangeeta Tiwari Trust. The production brought together dance, music and theatre to narrate the journey of Lord Ram, from his birth to the establishment of Ram Rajya. […]Read More
From hours spent in traffic and prolonged desk work to excessive screen use and poor posture, everyday routines are contributing to back and neck problems across age groups. Spine specialists urge early intervention, regular movement and preventive care. Team L&M As millions of Indians navigate congested roads, crowded public transport, long commutes and demanding […]Read More
Rajkumari Sharma Tankha Shaque – Trust No One, the Netflix India new web series, wants to be a psychological thriller. It has secrets, suspicion, a troubled marriage, a dysfunctional home, a mysterious woman, a picturesque hill town and enough ominous background music to make you believe something terribly exciting is about to happen. The problem […]Read More
Team L&M Navratri is a time for devotion, fasting and mindful eating. While traditional vrat-friendly foods form an important part of the festivities, they can also be turned into delicious and interesting culinary creations. Executive Chef Swapnadeep Mukherjee of The Metropolitan Hotel & Spa brings three special Navratra recipes that combine traditional ingredients such as […]Read More
Upasana Kaura For years, waste has largely been seen as something to be collected, transported and discarded. But that mindset is gradually changing across India. From kitchen scraps and coconut shells to invasive aquatic plants and discarded metal, materials once considered worthless are increasingly being viewed as resources that can be recovered, reused and put […]Read More
Rajkumari Sharma Tankha Men account for nearly three in four suicide deaths in India, yet the male suicide rate rarely starts a conversation about abuse. This must be close to three decades back, around the time when I landed up with my first job at The Hindustan Times as a trainee sub editor on the […]Read More
© 2019-23, Lifeandmore. All rights reserved | Powered by LaserWebMaker.Com
