Rajkumari Sharma Tankha It is truly said that heroes are not born, they are made. These men and women are created in moments of exigency. Heroism is revealed during the times when everything is going wrong – not by words, but actions. The one who rises to a difficult situation becomes a hero, the one […]Read More
Dr Aditya K Sharma Diabetes and high blood pressure may seem like conditions that can be managed separately, but both can gradually damage the kidney health. The concerning part is that kidney damage can develop quietly for years, without causing obvious symptoms. Diabetes and high blood pressure are among the most common causes of Chronic […]Read More
Taruna Sharma Long layovers are rarely anyone’s idea of fun. Add an overnight wait, an early-morning departure or a delayed connection, and even the most exciting journey can quickly become tiring. When a few hours is all you need to stretch out, take a shower and get a little sleep can make all the difference. […]Read More
Dr Mahek Gupta Long working hours, poor sleep, constant screen exposure and everyday stress may not just leave people feeling exhausted—they can also show up on the skin. However, dermatologists caution that dullness, dark circles, dryness or acne do not necessarily indicate chronic stress or burnout. Stress symptoms may include both physical and emotional changes, […]Read More
Rajkuamri Sharma Tankha Some series stay with you because of their twists. Others linger because of the questions they leave behind. Hunkkaar The Roar (streaming on JioHotstar) belongs somewhere in between these two kinds. The OTT webseries takes on a sensitive subject involving faith, sexual violence, social conditioning and the complicated question of whom society […]Read More
The latest Workforce Health Index points to health risks emerging during the working years, from blood-sugar dysfunction and low Vitamin D to inadequate sleep, stress and poor preventive screening Team L&M For many working professionals, health tends to take a back seat until something feels wrong. Long working hours, irregular meals, inadequate sleep and persistent […]Read More
Dr Uday Sankar Das As the region prepares to observe World Heart Day on September 29, an alarming health crisis is unfolding across West Bengal, where heart attack is no longer confined to older populations but is increasingly affecting young adults in the prime of their lives. The trend is raising concerns about heart attack causes […]Read More
Team L&M The restoration of the Aravallis is not only about planting trees. It is also about rebuilding biodiversity, bringing degraded landscapes back to life and finding sustainable ways to reconnect people with the natural ecosystems around them. In Delhi’s Southern Ridge, a new initiative is exploring that connection through a plant deeply rooted in […]Read More
An accomplished American ballet dancer, Silken Kelly is also a choreographer and performer from Denver, Colorado, whose training began at the Academy of Colorado Ballet and continued at the Houston Ballet Academy. She received full scholarships to prestigious programmes at the School of American Ballet, Houston Ballet, and Ballet West. Her professional career has included […]Read More
Dinesh Chandra Pandey Every detail counts when designing the ideal living area. Every choice you make, from the colour of the walls to the flooring, affects the entire feel and functionality of your house. Windows are one of the most important options when it comes to comfort, security, energy efficiency, and beauty. Windows made of […]Read More
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