Dr Lisha P Balan When disasters or accidents occur, our immediate response often involves providing physical first aid. However, the psychological impact of such traumatic events is just as critical, and addressing this requires what is known as “psychological first aid”. This form of support focuses on offering emotional and mental care to those affected, […]Read More
Team L&M This Ganesha Utsav, as we prepare for the vibrant festival, it’s the perfect time to indulge in traditional sweets while keeping to a vegan diet. Elevate your offerings to Ganpati Bappa with a delightful selection of vegan sweets with recipes shared by Hina Gujral, Chef & Supporter of Veganuary India. These mouthwatering recipes […]Read More
Ashok Rattan Mpox, a viral infection that was previously endemic in Central and West Africa, has now escalated into a global crisis. The World Health Organisation (WHO) declared a Public Health Emergency of International Concern (PHEIC) on July 23, 2022, as the outbreak rapidly spread to over 100 countries. This urgency underscores the need for […]Read More
Dr Utkarsha Basakhetre Desai Battling dental anxiety? It might be sneaking up on your oral health too! The fear of pain, the unknown, or past negative experiences can create a barrier to seeking necessary dental care. But here’s the good news: overcoming dental anxiety is absolutely possible. Let me tell you some effective strategies to […]Read More
One of India’s leading Kathak artists of her generation, Sanjukta Sinha is known for her technical expertise and immense artistry. A solo dancer of distinction, she has also performed in ensembles as well as collaborated with several leading international names across various dance forms, keen to create contemporary expressions of dance based on Kathak. She […]Read More
Dr Arjun Srivatsa Welcome to the 21st century, where skipping a meal is easier than putting down electronic gadgets that have become an integral part of our lives in today’s digital age. In Q3 2023, 96 per cent of people aged 16 to 64 owned mobile phones, mostly smartphones. By 2022, 27 per cent of […]Read More
Benoy K Behl After over a thousand years of rock-cut shrines in India, structural stone temples, in grand and developed styles, were made by the 8th century. The southern form was seen in Tamil Nadu under the Pallavas. Under the early Western Chalukyas, both southern and northern forms were seen at Pattadakal and Alampur. In […]Read More
Rajkumari Sharma Tankha Author Vijaya Sandireddy, Apart from working as a team leader at Infosys, Vijaya Sandireddy is an author too. She recently unveiled her second novel When The Mountains Moved (TreeShade Books). Centered around friendship and love, this book is an immersive experience of a Himalayan trek and readers will be able to relate […]Read More
Team L&M When it rains, romance is in the air! Monsoon is the perfect season to create memorable moments with your partner. From cozy indoor experiences to adventurous outdoor plans, here are five unique rainy date ideas that every couple will love. 1. Movie Buffs’ Cozy Date For couples who love films, rainy days call […]Read More
Ajay Chopra Bengaluru’s monsoon is a symphony of pitter-patter, a cool breeze, and an insatiable craving for something warm and comforting. As the city dons its rain-kissed cloak, the aroma of sizzling street food fills the air, inviting food lovers to indulge in a culinary escapade. From the iconic masala puri and dosas to the […]Read More
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