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Ballet is for everyone, says Ballet dance teacher Fernando Aguilera
PERFORMING ARTS SANDIP SOPARRKAR

Ballet is for everyone, says Ballet dance teacher Fernando Aguilera

Life&More Life&More April 12, 2025

Ballet is a highly technical and expressive form of dance, known for its graceful, precise movements and emphasis on strong technique. Originating in Renaissance Italy and flourishing in France, it has become a major genre in Western dance. In India, ballet is a relatively recent addition to the rich landscape of classical dance, gaining popularity […]Read More

Nalanda and the Indian roots of Tibetan Buddhism
HERITAGE

Nalanda and the Indian roots of Tibetan Buddhism

Life&More Life&More April 12, 2025

Benoy K Behl At the ancient university of Nalanda, there was a spirit of vibrant intellectual thought, a climate of discussion and debate. The many ‘acharyas’, or learned professors, at Nalanda authored hundreds of works on philosophy, metaphysics, psychology, logic, medicine, astrology, arts, literature and other subjects. The study at Nalanda was of life itself and […]Read More

SOME DELICIOUS BAISAKHI RECIPES
FOOD RECIPES

SOME DELICIOUS BAISAKHI RECIPES

Life&More Life&More April 11, 2025

BAISAKHI SPECIAL RECIPES BY SWAPNADEEP MUKHERJEE, EXECUTIVE CHEF, THE METROPOLITAN HOTEL & SPA     CHATPATA BABY POTATO Ingredients                                                            Quantity Baby Potatoes, boiled and peeled                      12 Coriander Seeds                                                    1 tbs Cumin seeds                                                           1 tbs Fennel seeds                                                           1/2 tbs Whole Black Peppercorns                                   1/2 tbs Dry […]Read More

HEALTH

Egg freezing. What age? How safe it is

Life&More Life&More April 10, 2025

Dr Sandhya Mishra A woman’s eggs can be preserved for later use by a medical process called egg freezing, often referred to as oocyte cryopreservation. In order to create many eggs, the ovaries are stimulated using medication. The eggs are then extracted and preserved for fertilisation at a later time. Using Intracytoplasmic Sperm Injection (ICSI), […]Read More

Understanding male & female fertility linking diabetes
HEALTH

Understanding male & female fertility linking diabetes

Life&More Life&More April 8, 2025

Dr. Jasneet Kaur When we talk about diabetes, the first associated disease comes in mind are heart disease, nerve damage, and kidney issues, and its impact on fertility is frequently overlooked. What is Diabetes? “Diabetes” is a chronic medical condition characterised by high blood sugar levels due to the body’s inability to make enough insulin […]Read More

THE ART OF POLE DANCE
PERFORMING ARTS SANDIP SOPARRKAR

THE ART OF POLE DANCE

Life&More Life&More April 5, 2025

Zakwana Bagban wins International exotic pole competitions Pole dance is a dynamic performance art that combines elements of dance, acrobatics, and strength training, typically performed on a vertical pole. It has evolved from a fitness trend into a competitive sport, showcasing athleticism, flexibility, and creativity. Pole dance championships feature skilled athletes competing in various categories, […]Read More

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