Damaru har har baje goes the popular Shiva stuti. Summer is here but drummers are quiet! And everyone in most of the hot and happening North India or South, East or West wish they were in cooler climes. Only one metro – Bangalore is 25 degrees in June! – read my lips T.W.E.N.T.Y F.I.V.E! Landing […]Read More
Dinesh Chandra Pandey These days, life is always in motion, so people are constantly seeking ways to make it easier. From smart devices to minimalist designs, low-maintenance living has been a top priority. It’s one of the most underestimated factors in having this carefree life, and we encounter it with our eyes day in, day […]Read More
Dr Sumol Ratna In an increasingly modern society of constant productivity and “hustle culture,” hormonal health is an ever-more crucial and often overlooked element of wellness. Chronic stress, poor sleep hygiene, or extreme workload make it difficult to maintain the already tenuous balance of the endocrine system, leading to hormone dysregulation with far-reaching systemic effects. […]Read More
Team L&M The monsoon has arrived, bringing much-needed relief from the heat. But while many welcome the season, experts are witnessing an uptick in foot and ankle injuries. There is a surge in foot and ankle injuries since the rains began, due to the simple act of walking outdoors. It is imperative to stay vigilant […]Read More
Team L&M On World Elder Abuse Awareness Day (June 15), HelpAge India released its landmark study, India Intergenerational Bonds – INBO Report, the first national study to explore intergenerational dynamics and perceptions of ageing in urban India. The study surveyed 5,798 respondents across 10 metro and non-metro cities (Delhi, Mumbai, Kolkata, Chennai, Bengaluru, Hyderabad, Ahmedabad, […]Read More
Team L&M Architects and Interior designers talk about how curved furniture is making a come back in 2025. Vivek Agarwal, Aman Bansal, Abhishek Agrawal, Co-Founders, Maanavi Homes Curved silhouettes and organic forms are redefining interiors in 2025, bringing softness, movement, and a sense of serenity to modern living spaces. Luxury interiors are undergoing a gentle […]Read More
Sneha Gautam Each year, June 15 marks the birth anniversary of Kattingeri Krishna Hebbar, a quietly powerful yet deeply influential figure in the history of Modern Indian Art. In an era when many artists embraced abstraction to signal modernity, Hebbar remained committed to the human figure—choosing it not out of resistance, but as an intuitive […]Read More
Dr. Shikha Sardana Menstrual cycle tracking apps have gained immense popularity in this era, due to a boom in the Femtech industry where digital convenience meets personal health. These apps contain a rhythm method, basal body temperature tracking, or cervical mucus monitoring, a type of birth control involving tracking your menstrual cycle and symptoms. It […]Read More
Team L&M Every two seconds, someone in India needs blood. It could be a mother during childbirth, a child battling cancer, or a young victim of a road accident. Yet, India continues to face a massive shortfall in blood availability, over 1 million units each year, despite hundreds of thousands of volunteers. Doctors are now […]Read More
At 89 years old, Sheena Gough still lifts her leg gracefully to the barre, effortlessly demonstrating the moves that have inspired generations of dancers. After 72 years of teaching ballet, Sheena is finally hanging up her ballet shoes. I spoke with the Grande Dame of Scottish ballet during her final class in Edinburgh to reflect […]Read More
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