Rajkumari Sharma Tankha If someone had told her a decade ago that she would one day be healing people through spiritual practices, she would have simply dismissed it. But life, in its own mysterious way, was quietly preparing her path. One circumstance after another led her towards discovering her true purpose — a mission to […]Read More
Team L&M hennai-based artist C Douglas creates works that are inseparable from his life itself. His art is a continuous process of negotiation — between identities, geographies, and artistic ideologies. Whether as an artist from another state living in Chennai, as a resident of the Cholamandal Artists’ Village, or as a contributor to the Madras […]Read More
We all need to be in therapy sometime in our lives as it is useful in getting healthy and making a good life better. Atika Shukla First of all, we need to stop labelling people. The moment we do that, we begin to focus on their limitations instead of understanding their true potential. Instead of […]Read More
With less than 48 hours to go for the 19th anniversary of Kargil Vijay Diwas (July 26), www.lifeandmore.in Founder-Editor Rajkumari Sharma Tankha talks to Harinder Baweja, editor at The Hindustan Times, on her book, A Soldier’s Diary: Kargil, The Inside Story (Roli Books) which has been republished recently. The senior journalist says India still has not […]Read More
Team L&M Ever heard of dogs doing yoga? Sounds unbelievable, doesn’t it? But in today’s evolving pet wellness space, even that is possible. Welcome to the world of Doga (dog yoga) — an emerging trend that blends yoga with bonding time for you and your furry companion. What is Doga? The Growing Trend of Dog […]Read More
India is known for its rich tradition, culture and values. We are acknowledged all over the world for our great music and dance forms. In fact, our god of dance is Lord Nataraja and Lord Krishna is known for his raaslilas. Before we perform any form of Indian dance, we pray to the god of […]Read More
Rajkumari Sharma Tankha The other day, I was chatting with a group of friends when the conversation drifted towards how times are changing—how neither young girls nor elderly women feel safe anymore, how crime seems to be on the rise, and how incidents involving young boys are becoming increasingly disturbing. “We must do something—maybe form […]Read More
Rajkumari Sharma Tankha The idiom “Never judge a book by its cover” fits My Mute Girlfriend (Srishti Publications) perfectly. I must confess, when I first received the book from Himanshu Rai with a request to review it, I wasn’t particularly impressed. The cover looked too filmi, almost artificial. As someone who is a voracious reader, […]Read More
Debabani Guha Don’t let rainy days get you down! We have an arsenal of tips and tricks for maintaining your beauty despite the downpour! Read on… SAY NO TO OILY SKIN! Excess oil and shine is a common humidity-induced concern. To combat it, turn to specific cosmetics: regularly exfoliate your face, or apply a rebalacing […]Read More
Saurabh Tankha It all began when his weight started increasing and his Body Mass Index (BMI) touched 32. A stern warning from his doctor to reduce weight immediately pushed him to explore fitness options. He tried swimming and gym workouts, but couldn’t stick with them for long. Eventually, he turned to jogging and tempo runs—and […]Read More
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