Saurabh Tankha Have you ever wondered why the maximum number of wrestlers come from the state of Haryana? If wrestler and world peace activist Labhanshu Sharma is to be believed, it happens not only because the denizens of northern state are stronger genetically. Also, they own cattle that gets them easy access to quality milk-ghee-curd […]Read More
Saurabh Tankha It was during a session with his spiritual guru who was explaining the philosophy of Sattva Rajas Tamas and their presence in every human in differing proportions to him that the idea seemed to take root. The first draft — a story of the battle for truth and dharma, for meritocracy over entitlement and avarice — of […]Read More
Team L&M What is Violet Flame? | A Guide to Mindfulness, Healing and Spiritual Energy Violet Flame, lau, fire or light is a powerful spiritual energy for mindfulness and healing that can help clear energy blocks within our bodies. Many consider it a form of modern alchemical science that transforms the mind, body, and soul. […]Read More
Team L&M In winter, there is one important part of your life that needs an all-natural touch — your pets! These precious four-legged family members deserve just as healthy, environmentally conscious and wholesome a lifestyle as you. Keeping in mind, Petveda has introduced its winter care organic grooming products for pets. Herbal, natural and Ayurveda […]Read More
Saurabh Tankha SUDHARAK OLWE says he believes in visiting villages – to see the country in its rawest form, interact with people there and understand their lives and issues. Along with this, a good amount of time, he says, needs to be spent seeing other people’s works and talking to them. The Akola-born photojournalist, recipient of […]Read More
The skin has wonderful protective responses. In the deeper layers of the epidermis are cells that produce melanin, the pigment that gives the skin its colour. Melanin actually protects the skin from the sun’s radiation. It increases on exposure to the sun and moves up, or is transferred to the upper layers of the skin […]Read More
A nude dance based painting theatre by Koushik Podder Dance with theatre goes hand-in-hand and many-a-times contemporary dance movement fits beautifully into theatre scene, making it a fabulous way to express various ideas and emotions. Recently, Kolkata saw an interesting style of installation based painting theatre with contemporary dance elements titled Konflickt – A Journey […]Read More
Team L&M The education wing of lifenadmore.in, 6to16, conducted a workshop on Adolescent Issues at Lilawati Vidya Mandir School, Shakti Nagar, Delhi for classes VI and VII. The workshop was conducted by Ashwani Kumar Sharma and Upasana Kaura separately for both boys and girls respectively. The sessions, held over two days, saw the resource persons […]Read More
Team L&M At the Classroom Management Workshop at the Vidya Jain Public School, the resource person Upasana Kaura gave valuable tips to teachers to help keep their class attentive and interactive. The session started with an ice-breaking activity wherein the teachers were asked to measure their stress level through a video. They could easily relate […]Read More
Saurabh Tankha When you are born in a family with a well-known critic and essayist in Malayalam literature as your grandfather (MP Paul) and renowned novelists and playwrights as an aunt and uncle (Rosy and CJ Thomas), you seem to develop love for literature automatically. May be the reason why Mathew Vincent Menacherry is writing […]Read More
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