Dr Shantanu Panja Every year on April 16, the world observes World Voice Day, a global initiative dedicated to raising awareness about voice health and the prevention, early diagnosis, and treatment of voice disorders. In an age where communication defines both personal and professional success, the importance of a healthy voice has never been greater. […]Read More
Taruna Sharma Ageing is a natural part of life—but how we age is increasingly influenced by what we eat. Modern nutrition science continues to highlight the role of diet in slowing down visible and internal signs of ageing. Among the many superfoods gaining attention, tangerines (Keenu in Hindi) —a sweet, refreshing citrus fruit—stand out for […]Read More
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