Today, a great deal of importance is being paid to natural antioxidants. They not only have health benefits but help delay the visible signs of ageing on skin and hair. They are called antioxidants because they prevent and retard the degeneration caused by oxidation damage. One way of taking antioxidants is by having green tea. […]Read More
One question everyone asks me Dance, dancers and dance classes are all increasing every day in India. There is a dance at every corner of the street teaching some form or the other. Is it good? Are they teaching what is right? Is the quality of shiksha given the way it should be? Today, most […]Read More
Saurabh Tankha Rahul Inamdar is a painter who is intent upon evoking a feeling, not a form. The artist surrenders to intuition. The colours emerge onto the canvas from the inner recesses of his mind, playing out in vibrant reds, sombre greys and seductive shades of burnt sienna and forest green. A lot of preparation takes place to achieve […]Read More
Dr Tapan Ghose The relationship between heart and body circulation is analogous to the central pumping station of water supply and distribution system. Whenever multiple blocks develop in the distribution system, the central pumping station (heart) is affected. Normal size of the heart is close to one’s closed fist. The normal thickness of the walls […]Read More
Team L&M Do you that nearly 56 million Indians are stressed and another 38 million experience anxiety disorders. A recent study on the causes and implications of workplace stress in India revealed six most prevalent reasons for this. Among these reasons are negative work-life balance; working overtime; and neglect at the workplace. There is a […]Read More
Looking good is not just a female prerogative. Men also realise that looking one’s best imparts self-confidence, very necessary in today’s competitive career world. There are many jobs in which the appearance counts, like public relations, front office jobs, marketing and sales, jobs in the hospitality industry, tourism, television, modelling and so on. Salon care […]Read More
India is known the world over for its rich culture and tradition. The West recognises us as the Land of Gods. Indian mythology has thousands of gods and millions of saints and through the medium of dance, we Indians portray their life stories. Such dance ballets have been happening in India for over five decades. […]Read More
The Dream Girl of Indian cinema Hema Malini is not just a fantastic actress and politician, she is a dancer par excellence and a performer who has time and again proved that the passion for art is more important than anything in the world. Despite her busy political career and film shoots, she has always […]Read More
Illness can really play havoc with our looks, not to mention the vagaries of the weather. What do we do when we have a cold? How do we deal with the after-effects of viral fever on our looks? What do we do about those tired, puffy eyes? Fever can cause dehydration, with dry lips, redness […]Read More
Recently, I was invited to judge an Aerial Silk Championship. At first, I was a bit hesitant to give my nod because I was not sure what a Latin and Ballroom dancer like me would do as a jury for this competition. But on insistence of my dear friend and actress Smilie Suri, I agreed […]Read More
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