Rajkumari Sharma Tankha In the last article we read about becoming aware of our negative emotions/ our darker side, also called shadow self. What is the onward journey from here? It is called Shadow work – a process of exploring why those darker emotions or patterns exist, where they came from, what they are trying […]Read More
Teaam L&M As India braces for another intense spell of extreme summer conditions, health experts are sounding a serious alarm. With temperatures crossing 45°C in several regions, the upcoming “Nautapa” period (May 25 to June 2) is expected to further intensify heat stress across the country—placing infants and young children at significant risk of dehydration, […]Read More
Dr Balendra Singh Turning baking into a lucrative career option requires a combination of passion, skill development, and business acumen. With the growing demand for artisanal baked goods and unique desserts, there are ample opportunities to establish a successful baking career. To embark on this path, aspiring bakers should focus on acquiring the right education, […]Read More