Dr. Manojkumar Gaddikeri Mumbai’s local trains are the city’s lifeline, carrying millions of commuters daily. However, a silent but significant health issue is emerging—an increase in cervical spine problems caused by improper phone usage and poor ergonomics. Prolonged mobile screen exposure, poor posture, and the constant jostling in crowded compartments are taking a serious toll […]Read More
EID SPECIAL RECIPES BY SWAPNADEEP MUKHERJEE, THE METROPOLITAN HOTEL & SPA, NEW DELHI KEEMA KATLAMA Ingredients Quantity Lamb mince 167 gm Salt […]Read More
Bharat, we are made to believe has had no original inhabitants. Mainstream historians have depicted Bharat as a barren land where various races and cultures arrived at different times. But there are many, like Journalist-Author Utpal Kumar who strongly debunk the Aryan invasion theory, calling Vedic and Harappan civilizations two sides of the same coin. […]Read More
New Delhi based artist Santosh Nair’s dedication to merging traditional and contemporary dance forms has ensured that his danced company ‘Sadhya’ remains a vibrant force in the world of dance. As ‘Sadhya’ moves forward celebrating 25 years, it undoubtedly continues to inspire and captivate audiences, staying true to its mission of artistic excellence and innovation. […]Read More
NAVRATRA SPECIAL RECIPES BY SWAPNADEEP MUKHERJEE, EXECUTIVE CHEF, THE METROPOLITAN HOTEL & SPA RAJGIRA PANEER PARATHA Ingredients Quantity Rajgira Flour (amaranth Flour) 1 cup Raw Banana (boiled and […]Read More
Dinesh Chandra Pandey Sustainability is becoming a key factor in interior design as more homeowners and businesses seek eco-friendly solutions. Modern glass is emerging as a versatile material that not only enhances aesthetics but also promotes energy efficiency and sustainability. Whether used for natural lighting, insulation, or as a recyclable material, glass plays a crucial […]Read More
Team L&M Bothered by consistent cough? Don’t worry. Help is round the corner. Pain relief solutions brand, Nysh.in, has launched BluHeat Cough Decongestion Patches, a groundbreaking solution for those seeking natural and effective relief from persistent coughing. These cough patches are a modern take on our age-old ‘dadiji ke nuskhe‘ for treating cough symptoms with […]Read More
Anay is a devoted Buddhist practitioner and a direct descendant in the lineage of Repa Dorje Chang, one of Jetsun Milarepa’s yogi disciples. He is a Tibetan traditional thangka master and a Tibetan contemporary artist who lives between Nepal and New York City. A solo Show of art works, Oneness: Exploring Universal Values, is presently […]Read More
Dr Manvi Srivastava Some parents believe that primary (baby) teeth are less important than permanent teeth because primary teeth are going to “fall out anyway.” However, primary teeth are key to a child’s growth and development. Here’s some insight into this topic: Maintains overall good health. The health of primary teeth affects children’s overall health […]Read More
Team L&M Great Place To Work has announced its latest list of India’s Best Workplaces in Health and Wellness 2025, and the report reveals that while employee wellbeing remains high at 83%, the trajectory is concerning. Companies are transitioning towards a more holistic approach, where employee involvement, transparent decision-making, and supportive leadership that nurture the […]Read More
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