Day: September 10, 2024

HEALTH & FITNESS

Tips to reduce sodium intake, boost flavour in your Indian

Team L&M Reducing sodium intake is crucial for heart health and overall wellness, especially in India, where average salt consumption nearly doubles the World Health Organizationโ€™s (WHO) recommended limit of 5g per day. High sodium intake is a significant contributor to hypertension, a โ€˜silent killerโ€™ that affects an estimated 220 million Indians. As we celebrate […]Read More

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