Month: October 2024

HEALTH

WALK YOUR WAY TO WELLNESS

Team L&M Vantage Fit, an AI-empowered employee wellness platform has announce its highly anticipated Global Corporate Virtual Walkathon Season 4. The event is all set to take place from November 5 to December 3. This global event continues its mission to foster healthier and happier workplaces by encouraging employees worldwide to take a step toward […]Read More

L&M SPECIAL

Integrated Townships – The Future of Urban Living in India

Akash Pharande India’s urban population is growing rapidly, causing major cities to face overcrowding, traffic congestion, pollution, and strained infrastructure. According to the United Nations, nearly 40% of India’s population will reside in urban areas by 2030, putting immense pressure on housing, transportation, and essential services. This has led many residents to consider relocating to […]Read More

HERITAGE

KONARK: THE SUN GOD’S CHARIOT

Benoy K Behl In the 13th century, in Odisha on the eastern coast of India, was made a grand temple dedicated to Surya, the Sun. It was the tallest and most magnificent temple made in India, the climax of 800 years of building structural stone temples. It was built by King Narasimhamahadeva I of the […]Read More

TRAVEL

Shillong and Almaty Lead the Way in Travel Trends 2025

Team L&M Shillong in India has emerged as the leading trending destination for Indian travellers in 2025, while Almaty in Kazakhstan ranks first among the best-value destinations, according to Skyscanner’s Travel Trends 2025 Report. The report highlights a growing appetite among Indians for immersive, collective travel experiences—from stargazing under pristine night skies to exploring interactive […]Read More

HEALTH

UNDERSTANDING MENOPAUSE

Dr Shaik Nilofer Saleem Menopause is a natural stage in a woman’s life that signals the end of her ability to have children. The menstrual period ends in a woman, usually between the ages of 45 and 55. This change happens because the ovaries slowly stop making the hormones oestrogen and progesterone, which are important […]Read More

HEALTH

Is it safe to exercise during pregnancy?

Dr Sandhya Mishra If your pregnancy is healthy and typical, then it is safe to continue being active during your pregnancy. The risk of miscarriage, low birth weight, or premature delivery is not increased by regular physical activity. Aim for at least 150 minutes a week of moderate-intensity exercise while pregnant. This can be divided […]Read More

HEALTH

Candy leaf has potential beyond its natural sweetening properties

Team L&M Candy Leaf (Stevia rebaudiana (Bertoni) Bertoni) a plant recognised for its natural non-caloric sweetening characteristics, also has therapeutic properties for diseases like endocrine, metabolic, immune, and cardiovascular diseases, because of its effect on cellular signalling systems according to a new study. Assam exports Stevia worldwide. The North Eastern Council (Government of India) also […]Read More

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