Dr Chaitali Doshi Ever noticed your gums feeling puffier or your mouth extra sensitive around your period? It’s not your imagination! Hormones play a surprising role in our oral health, and fluctuations throughout life can have a noticeable impact. The good news is that with a little understanding and some simple tweaks, you can keep […]Read More
Navigating the complex landscape of Indian performing arts with Sandhya
One of the most iconic figures in the world of culture today is the chairperson of Sangeet Natak Akademi (SNA) Dr Sandhya Purecha. Her most significant achievement has been performing all 324 shlokas of the Abhinaya Darpanam, an ancient treatise on dance, in a solo performance. This work has been preserved in an audio-visual format […]Read More
Dr Lisha P Balan When disasters or accidents occur, our immediate response often involves providing physical first aid. However, the psychological impact of such traumatic events is just as critical, and addressing this requires what is known as “psychological first aid”. This form of support focuses on offering emotional and mental care to those affected, […]Read More
Team L&M This Ganesha Utsav, as we prepare for the vibrant festival, it’s the perfect time to indulge in traditional sweets while keeping to a vegan diet. Elevate your offerings to Ganpati Bappa with a delightful selection of vegan sweets with recipes shared by Hina Gujral, Chef & Supporter of Veganuary India. These mouthwatering recipes […]Read More
Ashok Rattan Mpox, a viral infection that was previously endemic in Central and West Africa, has now escalated into a global crisis. The World Health Organisation (WHO) declared a Public Health Emergency of International Concern (PHEIC) on July 23, 2022, as the outbreak rapidly spread to over 100 countries. This urgency underscores the need for […]Read More
Dr Utkarsha Basakhetre Desai Battling dental anxiety? It might be sneaking up on your oral health too! The fear of pain, the unknown, or past negative experiences can create a barrier to seeking necessary dental care. But here’s the good news: overcoming dental anxiety is absolutely possible. Let me tell you some effective strategies to […]Read More
One of India’s leading Kathak artists of her generation, Sanjukta Sinha is known for her technical expertise and immense artistry. A solo dancer of distinction, she has also performed in ensembles as well as collaborated with several leading international names across various dance forms, keen to create contemporary expressions of dance based on Kathak. She […]Read More
Dr Arjun Srivatsa Welcome to the 21st century, where skipping a meal is easier than putting down electronic gadgets that have become an integral part of our lives in today’s digital age. In Q3 2023, 96 per cent of people aged 16 to 64 owned mobile phones, mostly smartphones. By 2022, 27 per cent of […]Read More
Benoy K Behl After over a thousand years of rock-cut shrines in India, structural stone temples, in grand and developed styles, were made by the 8th century. The southern form was seen in Tamil Nadu under the Pallavas. Under the early Western Chalukyas, both southern and northern forms were seen at Pattadakal and Alampur. In […]Read More
Rajkumari Sharma Tankha Author Vijaya Sandireddy, Apart from working as a team leader at Infosys, Vijaya Sandireddy is an author too. She recently unveiled her second novel When The Mountains Moved (TreeShade Books). Centered around friendship and love, this book is an immersive experience of a Himalayan trek and readers will be able to relate […]Read More