Tags : wellness

HEALTH

TOP 5 Reasons why you should do yoga daily

Yogi Ashwani is the Guiding Light of Dhyan Foundation and an authority on the Vedic Sciences. His book Sanatan Kriya, The Ageless Dimension is an acclaimed thesis on anti-ageing. Here he tells us how important Yoga is for a balanced mind and body. When we need to balance a gruelling work schedule with a healthy […]Read More

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