Tags : University of Delhi.

HEALTH & FITNESS

Tips to reduce sodium intake, boost flavour in your Indian

Team L&M Reducing sodium intake is crucial for heart health and overall wellness, especially in India, where average salt consumption nearly doubles the World Health Organization’s (WHO) recommended limit of 5g per day. High sodium intake is a significant contributor to hypertension, a ‘silent killer’ that affects an estimated 220 million Indians. As we celebrate […]Read More

error: Content is protected !!