Rajkumari Sharma Tankha elf-love. What exactly is it? Is self-love the same as being selfish? And how can self-love lead to greater fulfilment—not just for you, but for those around you? If you are grappling with these questions and not finding satisfying answers, Time To Come Home by Damini Grover is a book you should […]Read More
Rajkumari Sharma Tankha You must have heard spiritualists and healers tell you, “love yourself”, especially if you are going through some personal issue or relationship crisis. Why do they say so? Well, because lack of self-love is at the root of all problems we face in our life. And these wise souls (spiritualists) know we […]Read More
Dr Saroj Dubey We often find it relatively easy to be compassionate towards others, however, showing the same kindness to oneself can be challenging. Often, we set high demands on ourselves , criticise ourselves for our perceived shortcomings, and harbour harsh judgments. Self-compassion involves treating oneself with the same kindness and care as treating a […]Read More
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