Tags : omega 3


Six health benefits of flax seed oil

Team L&M Flax seed oil has a variety of health benefits ranging from boosting digestive & brain health to providing skin and hair benefits to helping in reducing the risk of cancer. There are a number of ways in which we can derive this benefit from flax seed, but probably the easiest and fastest way […]Read More


Have you checked your blood pressure today?

Team L&M Do you know that three out of 10 people worldwide suffer from issues related to hypertension or high blood pressure? On the occasion of World Hypertension Day tomorrow, dietician Sheela Seharawat tells us how we can manage it with foods On May 17 every year, World Hypertension Day is observed across the globe […]Read More

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