Team L&M With the kind of life we are living these days, hypertension has become a common occurrence. What if tell you that there are certain food items, commonly available in your kitchen, that can help keep your blood pressure under limits, no matter the kind of stress you are living under. Adrak/Ginger This is […]Read More
Team L&M Any delay in menstrual periods not only affects a female physiologically but psychologically as well. But there are certain food items which, taken regularly, help overcome the problem of delayed menstruation. But, in case your problem is chronic, you MUST visit a gynaecologist. Asafoetida/heeng Add half a teaspoon of heeng in each vegetable […]Read More
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