Dr Raj Nagarkar Back pain is one of the most common health complaints worldwide, affecting a large proportion of adults at some point in their lives. In most cases, it is caused by benign musculoskeletal issues such as muscle strain, poor posture, or disc-related problems, and it tends to improve with rest, physiotherapy, or simple […]Read More
Team L&M Back pain, once considered an issue for those above 50, is now increasingly affecting youngsters too. Sedentary lifestyle, smoking, alcohol consumption, lack of regular exercise, prolonged sitting, and poor posture are contributing to rising cases. However, patients delay treatment by taking medication from a pharmacy store and ignoring upper and lower back pain, […]Read More
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