Rajkumari Sharma Tankha I have always seen smudging – known in Indian culture as Dhoopan – as more than just a ritual. For me, it is a deeply sacred and grounding practice. Rooted in ancient traditions, Dhoopan involves burning medicinal herbs, resins, or samagri to cleanse spaces of negative energy and promote Vastu balance. For […]Read More
Team L&M One the World Health Day 2026 today (April 7), healthcare leaders are emphasizing the critical role of science and collective action in safeguarding health. This year’s theme, “Together for health. Stand with science,” underscores the importance of evidence-based healthcare decisions and stronger collaboration between doctors, patients, public health systems, and communities. “Science is […]Read More
Team L&M On the World Osteoporosis Day 2025 (October 20) today, the Ministry of Ayush emphasises the critical need for early preventive care. Further, lifestyle interventions can also address Osteoporosis, it says. Osteoporosis is a silent yet major public health challenge affecting millions globally. The aim this year is to raise awareness about bone health. […]Read More
Amritha Gaddam Everyone has bad hair days, right? Some, even more than others. As you grow older and your body constantly undergoes changes Hair fall, dandruff, split ends, frizzy hair, and balding are some of the most common problems that people face. Is there a solution to these problems? Yes, Ayurveda has the solutions for […]Read More
Team L&M Indralupta or alopecia is now one of the most common problems affecting people of all age groups. An autoimmune disorder, it is characterised by rapid hair loss, including follicles and fungal infections. Hair loss may be due to many factors, including genetic factors, environment, medicines, long term illness, nutritional deficiency, stress, thyroid dysfunction, […]Read More
Team L&M After a two-year-long renovation and upgradation, Kairali Ayurvedic Group has re-opened its signature Ayurveda Health retreat, Kairali – The Ayurvedic Healing Village (Kairali-TAHV) at Palakkad in Kerala. The Ayurvedic health retreat was closed during the Covid lockdown since early 2020. Counted among the top 50 wellness destinations in the world, the 60-acre property with […]Read More
Team L&M A practicing Ayurvedic physician, Dr GG Gangadharan (pic above), is currently the Director of M S Ramaiah Indic Centre for Ayurveda and Integrative Medicine, Bengaluru, Karnataka, India. A champion of Ayurveda for the past three and a half decades he has authored three research papers, 12 research articles, 13 primary papers and six […]Read More
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