Tags : ayurveda

How to make organic colours for Holi?

By Arti Gaur The day after holi: pink, green and blue faces, rashes everywhere, body aches and pains—all this and more is the result of using chemical laced colours. Don’t let harsh chemicals dampen your spirits. All you have to do is raid your kitchen, kitchen garden or your granny’s spice rack and celebrate it […]Read More

How to keep allergies away during Holi?

By Arti Gaur Whether you paint the town red, white or blue, this holi, you can keep cold and cough at bay—that occurs thanks to catching a chill in the wet clothes or an allergic reaction to the number of particulates that float in post-holi air—with these simple yogic techniques. 1.  JAL NETI:  (Nasal cleansing) […]Read More