Rajkumari Sharma Tankha “Grounding” (also called earthing) reconnects people with the Earth—usually through walking barefoot on soil, grass, or sand, or by focusing awareness on the body and the present moment. Spiritual and wellness circles usually describe its benefits in symbolic and experiential terms rather than as strictly measurable outcomes. Feeling of reconnection and stability […]Read More
Team L&M Aimed at helping people manage their mental health during the Covid-19 lockdown, the Department of Mental Health and Behavioral Sciences at Fortis Healthcare has released a free Kindle e-book titled Don’t Worry! Here’s How You Can Keep Your Mind Fit During a Pandemic. Expert-Led Guidance for Mental Wellness Conceptualised by Dr Samir Parikh, […]Read More
© 2019-23, Lifeandmore. All rights reserved | Powered by LaserWebMaker.Com
