Team L&M Students of Mahindra Ecole Centrale College of Engineering, Hyderabad, have developed a live district-wise COVID-19 tracker for India, providing real-time updates on coronavirus cases across the country. The innovative digital platform enables users to monitor district-level case data, helping citizens stay informed and make safer travel decisions. Real-Time COVID-19 Tracking Across India The […]Read More
Health – Wellness, Fitness & Balanced Living
Welcome to the Health section of Life and More, your trusted space for expert-backed health and wellness insights. Explore articles on fitness, nutrition, mental health, preventive care, and holistic wellbeing designed to support a balanced and healthy lifestyle.
From practical workout tips and diet guidance to stress management and natural healing approaches, our features help you make informed choices for your body and mind.
Stay inspired to live healthier, happier, and more mindfully — because true wellbeing is the foundation of a fulfilling life.
Dr Rajas Patel Roughly 80 per cent of all breast cancers are described as ER-positive which means that they grow in response to the hormone called oestrogen. About 65 per cent of breast cancers are PR-positive, growing in response to another hormone named progesterone. In 2015, American actress Angelina Jolie made headlines with her […]Read More
Dr Alpa Vasishat Who doesn’t remember the gummy grin of Miley in the famous Hollywood series Hanna Montana? Or our very own star kid Ishan Awasthi from Taare Zameen Par, who left an everlasting impression on public cause of his big crooked teeth? Besides luring the hearts of many, these favourite kids of all time had […]Read More
Dr Puneet Ahuja As the festive glow of Diwali fades, Delhi-NCR once again battles severe air pollution, with thick smoke and haze pushing the Air Quality Index (AQI) into the emergency zone. Despite multiple eco-friendly initiatives, post-Diwali pollution levels continue to pose serious health risks. While most people associate air pollution with respiratory illnesses and […]Read More
Dr Priyanka Mathur Diwali and sweets go hand in hand. With festive trays filled with mithai, chocolates, and desserts, resisting temptation is almost impossible. While many people worry about the effects of sweets on dental health, experts say there’s no need to completely avoid festive treats. According to Dr Priyanka Mathur, General Manager at Clove […]Read More
Dr Jayna Gandhi Good oral health is often associated with brushing, flossing, and regular dental check-ups, but one crucial factor is often overlooked — nutrition. The food we eat has a direct impact on our teeth, gums, tongue, and overall oral health. While external oral hygiene practices help keep the mouth clean, a balanced diet […]Read More
HEALTH
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SUSTAINABLE LIVING
Revolutionizing Hygiene: Puneet Gupta’s Clensta Introduces India’s First Waterless Body
Saurabh Tankha He has successfully established India’s first waterless technology company which makes one-of-its-kind waterless body bath and waterless shampoo. He is also trying to solve India’s water crisis with the help of new innovations and mentorship of IIT Delhi. His company, Clensta, is actively working on waterless toothpaste, anti-mosquito body bath and pigeon repellent spray as future […]Read More
Dr Vishaj S Maru Obesity is often viewed as a lifestyle concern, but its impact extends far beyond body weight. It can significantly affect overall health as well as oral health, increasing the risk of several serious medical and dental conditions. Being overweight is linked to health problems such as high blood pressure, diabetes, heart […]Read More
Team L&M The stigma associated with mental health tends to become a major obstacle in the way of identification and management of mental illnesses, more so in the case of suicide prevention. Given the extent of stigmatisation of mental health in our country, it is common for the suicidal individual to be blamed for a […]Read More
Dr Samir Parikh With the growing recognition of suicides being a major area of concern, especially for the youth and adolescents, it is becoming increasingly important for all of us to assume the responsibility to help work towards ensuring adequate measures for the identification, reporting, assessment, as well as intervention of such incidents. But most […]Read More