Health – Wellness, Fitness & Balanced Living
Welcome to the Health section of Life and More, your trusted space for expert-backed health and wellness insights. Explore articles on fitness, nutrition, mental health, preventive care, and holistic wellbeing designed to support a balanced and healthy lifestyle.
From practical workout tips and diet guidance to stress management and natural healing approaches, our features help you make informed choices for your body and mind.
Stay inspired to live healthier, happier, and more mindfully — because true wellbeing is the foundation of a fulfilling life.
Team L&M With the COVID-19 pandemic seemingly behind us, the world is finally returning to the old normal. However, in the aftermath of the outbreak, we are now facing some other serious problems related to the respiratory system, primarily the lungs. Millions across the globe are grappling with respiratory infections, but the prevalence is extremely […]Read More
Dr Shivali Ahlawat While India is still getting over the mayhems of the unprecedented pandemic, reports of another mysterious illness, the tomato flu or tomato fever, have become a growing concern among the masses. With several cases being reported from states like Kerala, Tamil Nadu, Haryana and Odisha, the Union Health Ministry have also issued […]Read More
T Subhashi Do you want to shed those extra kilos, but find it tough to change your food habits? We all know what we consume is what we become, and it is important to change your diet if you want to become lean. Don’t worry we will tell you a simple way in which you […]Read More
Team L&M In order to meet health demands, we need to focus on the fortification process and understand how nutrient-rich food will reach consumers. We must know what nutritional value is added after food products leave the farm, said Inoshi Sharma, Director, FFRC-FSSAI, speaking at the national conference of the Associated Chambers of Commerce and […]Read More
Sujit Chatterjee With the growing number of chronic disease patients, it is becoming increasingly important for people to live a healthy lifestyle. Kidney disease is among India’s leading causes of disability, morbidity, and mortality, owing to the global disease burden. ESRD (End-stage Renal Disorder) affects one out of every ten people. End-stage renal failure is […]Read More
Team L&M The All India Institute of Ayurveda (AIIA) launched the Ayurveda Day 2022 programme early today. AIIA has been chosen as the nodal agency for driving the Ministry of Ayush’s mandate for Ayurveda Day this year. The theme for the celebration this year is Har Din Har Ghar Ayurveda. The day is celebrated every […]Read More
Sujit Chatterjee Kidneys are staggering organs of our body. The two bean-formed kidneys guard us by sifting through chemicals, our waste products, and eliminating abundance water from our bodies. To make due and carry out typical substantial roles, people with kidney disappointment require dialysis or a transfer. Diabetes and hypertension are the most well-known reasons […]Read More
Team L&M Dadhichi Deh Daan Samiti, an organisation that has been working on spreading awareness about the importance of organ donation for the last 25 years, launched a nation-wide campaign on the issue late last yesterday. The decision was taken during a two-day all-India Swasth Sabal Bharat conclave held at Palika Kendra in New Delhi. […]Read More
Team L&M Leading an unhealthy lifestyle has its own perils which often leads to multiple ailments, especially in context to sexual health. Digital healthcare platform Medibuddy has reported an alarming increase of over 61 per cent in consultations related to andrological issues. Andrology is the medical specialty that deals with male health, particularly relating to […]Read More
Team L&M Scientists have identified a new gene that can hold the key to prevent fungal infection Candidiasis that often affects intensive-care unit (ICU) patients, cancer patients and patients receiving immunosuppressive therapy. The gene called CSA6 has been identified in Candida albicans a fungal species infamous for causing high rates of morbidity and mortality under […]Read More
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