HEALTH

DIET TO BOOST FERTILITY LEVELS

Flora Amritha The right nutrients and foods can affect fertility. We don’t need to eat perfectly, not at all, but we do need to be targeted to make the biggest positive impact. Being a Dietitian, I always recommend a food first approach. A few tips can help u boost your fertility levels. Remember, stress and […]Read More

HEALTH

Drive to cultivate medicinal plants across the country

Team L&M The National Medicinal Plants Board (NMPB), Ministry of AYUSH has launched a national campaign to promote cultivation of medicinal plants in the country as part of the Azadi Ka Amrit Mahotsav. This will help in increasing the income of farmers and realise the dream of Green India. Under this campaign, cultivation of medicinal plants […]Read More

HERITAGE PERFORMING ARTS SANDIP SOPARRKAR

The untold story of Kubera – Vaisravana

Adhering all the Covid-19 protocols, New Jersey based dancer, choreographer, writer, and educator Kiran Rajagopal recently performed his show Vaisravan in USA, which was well received by all. I spoke with the award winning Bharatanatyam dancer who has given many acclaimed performances in India, Indonesia, Germany, Spain, France, and the United States. Tell me more […]Read More

HEALTH

TOP 5 Nutritionally-rich Ayurvedic recipes

Mukta Munshi As we observe the Poshan Maah, we bring you five Ayurvedic classical recipes from different different states that are rich in nutrition and can be consumed by people of all ages. What’s more: The ingredients are locally grown and hence easily available. Sattu ka sharbet Popular in states like Bihar, Jharkhand, West Bengal […]Read More

HEALTH

Y-Break yoga protocol app helps de-stress mind & body

Team L&M Union Minister of Ayush Sarbanand Sonowal launched the ‘Y-Break’ mobile application, developed by the Ministry of Ayush, at Vigyan Bhawan yesterday. The five-minute yoga protocol has been especially designed for working professionals to de-stress, refresh and re-focus at their workplace to increase their productivity. It consists of Asanas, Pranayam and Dhyana. Listing the […]Read More

ENTERTAINMENT

Audible’s new title Buri Nazar is out

Team L&M Audible has launched its newest title Buri Nazar, a thriller starring Sayani Gupta, Rithvik Dhanjani, and Supriya Pathak Kapur. Told through a series of phone calls and voicemails, this Audible Original penned by award-winning playwright Madhuri Shekar, and adapted into Hindi by Noopur Sinha, transitions seamlessly from a light-hearted family comedy drama to […]Read More

FASHION & BEAUTY INTERVIEW

Parul Agrawal: Reviving Azamgarh’s Black Pottery Through Kabbish Jewellery

Taruna Sharma Coming from the small town of Azamgarh, Parul Agrawal showed a strong inclination towards creative subjects from an early age. SUPW was her favourite subject, where she could freely express her creativity. From the beginning, Agrawal was clear about not pursuing a conventional job but instead doing something different. Her entrepreneurial journey began […]Read More

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