Dr Jitendra Sakhrani As heatwaves intensify across India, rising temperatures are not just causing dehydration—they are increasingly linked to kidney problems and urinary tract infections (UTIs). Understanding the risks and following expert-recommended tips can help you stay healthy during these scorching days. How Heat Affects Kidneys and Urinary Health Just like extreme heat can trigger […]Read More
Team L&M One the World Health Day 2026 today (April 7), healthcare leaders are emphasizing the critical role of science and collective action in safeguarding health. This year’s theme, “Together for health. Stand with science,” underscores the importance of evidence-based healthcare decisions and stronger collaboration between doctors, patients, public health systems, and communities. “Science is […]Read More
Amit Rohra & Hitesh Rohra Summer subtly reshapes the way a home is experienced. Days begin earlier, evenings linger, and spaces that once felt contained start to open up, both visually and emotionally. While the outdoors is filled with natural brightness, the real design challenge lies in how that energy is interpreted indoors. A home […]Read More
Rajkumari Sharma Tankha As I said earlier, crystals are powerful tools to align your energy, amplify intentions, and support personal growth. In the first article, I spoke about five crystals that you can begin with. In this, I have listed five must-have crystals you must work with if you want to bring abundance, motivation, and […]Read More
Rajkumari Sharma Tankha Vertigo and balance disorders are fast emerging as a significant yet under-recognised health concern in India. Clinicians across specialties report that a large number of patients presenting with dizziness are either misdiagnosed or treated only symptomatically, without identifying the root cause. Studies indicate that nearly 15% to 20% of adults experience vertigo […]Read More
For nine days and nine nights, Bharatanatyam dancer Vidushi V. Deeksha lived inside rhythm, breath, and belief at the auditorium of Dr. G. Shankar Government Women’s First Grade College, Ajjarakadu, Udupi, Karnataka, she performed continuously for 216 hours, resting only 15 minutes every three hours. When she finally concluded at exactly 3.30 p.m. on the […]Read More
Rajkumari Sharma Tankha Watched Jab Khuli Kitaab on ZEE5, and I’m left wondering—why was this film made? What exactly is it trying to say? The film opens with Gopal, played by Pankaj Kapur, caring for his wife Anusuya (Dimple Kapadia), who is in a coma. Within minutes, she regains consciousness—only to confess that she had […]Read More
Rajkumari Sharma Tankha So, I finally watched Dhurandhar: The Revenge earlier this week. Despite having loved the first part, I didn’t rush for a first-day, first-show viewing. Why? Simply because I’m not obsessive about films—I prefer to watch them at my own pace and time. However, when I saw voices like Arfa Khanum Sherwani strongly […]Read More
Rajkumari Sharma Tankha Crystals are more than just decorative pieces—they are powerful tools for aligning your energy, intentions, and personal growth. Used correctly, they can amplify your abilities, calm your nerves, and support healing for your body, mind, and soul. Whether placed in your home or worn as jewelry—bracelets, pendants, or stud earrings—crystals have a […]Read More
Team L&M On the occasion of World Autism Awareness Day (April 2, 2026), medical experts are calling for greater awareness, early diagnosis, and holistic approach to managing autism spectrum disorder (ASD) in children. With autism cases rising globally, the need for timely intervention and structured care has never been more urgent. Autism: Understanding a Complex […]Read More
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