Team L&M A cactus-like plant that grows in hot, dry climates, Aloe Vera is cultivated in subtropical regions around the world. Besides being used in cosmetic products, it is also used to heal wounds and heartburn. This is not alone, Aloe Vera has many other health benefits as well. Reduces blood pressure Studies have shown […]Read More
Benoy K Behl The rule of the Mauryas was followed by that of the Sunga Dynasty. About a hundred years, from 185 BCE till 73 BCE, is known as the Sunga period in Indian art. As their inscriptions show, the Sungas worshipped Hindu deities and were also benevolent to the Buddhist Sangha. The earliest body […]Read More
Abhinav Gupta Every year the spirit of the festive season is dampened by the onset of poor air quality and the rise of medical complications related to Asthma, inflammation in the eyes, skin allergies, COPD, and other respiratory tract diseases. While firecrackers bear the blame for the air pollution levels, it is essential to note […]Read More
DIWALI SPECIAL RECIPES BY SWAPNADEEP MUKHERJEE, EXECUTIVE CHEF, THE METROPOLITAN HOTEL & SPA PINEAPPLE & BADAM HALWA Ingredients Quantity Almond […]Read More
Team L&M The festive period is full of enjoyment and fantastic celebrations, stress is a part and parcel of the game. Late night parties and unhealthy food take a toll on your skin making it look dull and dry. Taking care of your skin and making sure it recovers post these celebrations is very important. […]Read More
Team L&M Permita Sehgal’s limp in her leg was becoming painful by the day but she dreaded undergoing a surgery for knee joint replacement, even if meant leaning on a walking stick. The 70-year-old housewife had resigned to her fate of living with pain for the rest of her life, till her daughter took her […]Read More
Team L&M Winters are fast approaching and one can see Oranges everywhere – in the fruit marts, on the thelas of vegetable hawkers and on the online grocery shopping website. This brightly-coloured, and juicy fruit is not just delicious to eat but carries innumerable health benefits for our body. We share Top 5 benefits of […]Read More
Tijara is just under 100km from Delhi on way to Alwar but it is like 2,000 years away in time. Well, a crime novel, Tijara’s Mystery Codes, written by one of the most unusual storytellers, Hemma Myers Sood, has traced it imaginatively to 5,000 years ago, when the Pandavas no less, stayed here in Matsya […]Read More
Rajkumari Sharma Tankha October is marked as a Breast Cancer Awareness Month. Breast cancer awareness is crucial because early detection, through screening, can lead to its cure. In conversation with Life and More, Dr Kunjal Lila, Doctor in-charge & Consultant, Histopathology at Metropolis Healthcare Ltd shares the risk factors of breast cancer and the new […]Read More
People, often ask me why do you dance? My answer is simple “Why not?” but today let me try and dwell more into it and make an attempt to explain the reasons, why do people dance? Honestly the happiness that we find in dance cannot be explained in words – it actually has to be […]Read More