FOOD

Frozen foods and air fryers are changing modern cooking

Team L&M India’s kitchens run on a set of myths that have been repeated for years. Frozen food is ‘Opposite of fresh’,  ‘only for emergencies.’ And, air fryers are called “not the best choice,” or ‘useful only for snacks.’ Most people repeat these lines without knowing where they came from. These narrations have shaped kitchen […]Read More

HEALTH

Is infertility becoming a lifestyle disorder?

Dr Sabia Mangat India is witnessing a striking paradox: even as medical technology advances, more young couples are struggling to conceive. Fertility specialists across the country report a steady rise in infertility cases often in couples in their late 20s and early 30s. Medical conditions such as PCOS, endometriosis, low ovarian reserve, and poor sperm […]Read More

FOOD RECIPES

Some sweet and savoury Lohri recipes

LOHRI RECIPES BY SWPNADEEP MUKHERJEE, EXECUTIVE CHEF, THE METROPOLITAN HOTEL & SPA   MAKHANE KI KHEER Ingredients                               Quantity Makhana                                  1 cup Desi Ghee                                10 gm Milk Full Cream                        400 ml Amond                                      10 gm Sugar                                        50 gm Cashewnut                                20 gm Cardamom                                 5 gm  Method: Put a pan or kadhai over medium flame and heat ghee in […]Read More

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