HEALTH

HOW HAVING A REGULAR EXERCISE REGIMEN HELPS YOU REMAIN FIT

Drishti Chhabria Fitness and exercise are often popular to help achieve fitness goals such as weight loss, toning, increased muscle mass and a lot more, but there are many other physical benefits of exercise. The direct result of regular exercise is cardiovascular endurance and muscular strength and endurance. Cardiovascular endurance helps your body sustain physical […]Read More

VISUAL ARTS

HERITAGE-INSPIRED ART EXHIBITION

Team L&M A scaled architectural model of a 4,000 sq.ft. stone mural on a façade of a building; a step well rendered in marble; a model of Lingaraj Temple crafted from teak wood; an architectural frieze of the Jagannath Temple in Puri; and a mural wall installation depicting the historic garden scenes of Rajasthan. These […]Read More

FASHION & BEAUTY

HOW IMPORTANT IS BESAN FOR SKIN?

Dr Blossom Kochhar Besan, also known as chickpea flour or gram flour, has been a staple ingredient in Indian households for centuries, prized for its numerous skincare benefits. Rich in nutrients and with gentle exfoliating properties, Besan is a versatile ingredient that can help address various skincare concerns, especially during the summer months. In this […]Read More

FOOD

Godrej Food Trends Report 2024 Highlights India’s Culinary Provenance Revolution

The much-awaited Godrej Food Trends Report 2024 was unveiled at Godrej L’Affaire 2024, spotlighting the future of India’s evolving food culture. Launched by Tanya Dubash, Executive Director and Chief Brand Officer, Godrej Industries Limited, the seventh edition of the annual report centres on the theme “Provenance”—a deep exploration of the origins of food, regional culinary […]Read More

ASHISH KHOKAR CULTURE

Raja and Rani

Raja is not a word, it is a state of being. Raja aadmi means dil se raja – large hearted. Not merely royalty. Merely? Them royals might kill me and the story of Seraikella killings come to mind. Seraikella Chhau on cover of Surya mag (March 1977) of Maneka Gandhi Seraikella is a small principality which […]Read More

HEALTH

36 per cent of millennials are diagnosed with chronic health

Team L&M Redcliffe Labs, a pan-India omnichannel diagnostics provider, released a study unveiling stark generational differences in chronic disease prevalence and healthcare access patterns. A recent study conducted with a sample size of over 1.5 million found that millennials bear a disproportionate burden of chronic illnesses compared to their Gen Z counterparts. Alarmingly, 36 per […]Read More

SPIRITUALITY

HOW TO ACCEPT SELF

Rajkumari Sharma Tankha You must have heard spiritualists and healers tell you, “love yourself”, especially if you are going through some personal issue or relationship crisis. Why do they say so? Well, because lack of self-love is at the root of all problems we face in our life. And these wise souls (spiritualists) know we […]Read More

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