Sadhguru In a world filled with constant distractions, the ability to truly pay attention has become rare—and incredibly powerful. But what if the key to personal growth, clarity, and even spiritual awakening lies simply in how attentive you are? A powerful experience from a trek in Karnataka reveals just how transformative attention can be. A […]Read More
Saurabh Tankha My first brush with Triveni (Kala Sangam) must have been in the late 70s or perhaps the early 80s — my maternal uncle had put up an exhibition of his batik works at Shridharani Gallery. A couple of visits happened thereafter during my college days with friends but only to grab a bite […]Read More
Choreographer Longinus Fernandes pours out his heart Today, I want you all to meet a dynamic Bollywood choreographer who has made our country proud the world over. I met him over a decade back when I was the technical director of the season one of the super hit television reality series Jhalak Dikhla Jaa which […]Read More
औरत क्या है? क्या सिर्फ एक शरीर, एक अंग, नर और मादा के भेद का निर्णायक मापदंड है? क्या पितृसत्तात्मक सोच आदमी और औरत के भेद को बढ़ाने के लिए बनी या समाज को समझने और सामाजिक कार्यप्रणाली को एक सरलतम रूप देने के लिए बनी? सभी अपने बेटे, बेटी, पति-पत्नी, माता-पिता, भाई-बहन, दोस्त-सखी को […]Read More
Seasonal changes influence the skin. After the monsoon, the humidity in the air starts decreasing. When humidity is low, the skin loses moisture to the atmosphere and it becomes necessary to adjust the daily skin-care routine. People with normal to dry skin start experiencing a taut feeling in their skin immediately after washing or cleansing. […]Read More
Rajkumari Sharma Tankha At first glance Hemis, Madhu Tandan’s latest novel, appears to be a simple story of marital discord. To escape daily fights with his wife Swati, the protagonist Ajay plans a trip to Ladakh. He believes the trip will give him breathing space. It will also help him reflect on his relationship. But […]Read More
Saurabh Tankha Around four years back, Karachi-based journalist Taha Kehar gave up the prospect of a legal career and flew back to Karachi from London where he was pursuing a law degree from SOAS University of London. He became a full-time journalist/ editor at The Express Tribune where he worked on the Peshawar city edition […]Read More
Team L&M Ages and ages of running after pleasure and instant gratification have dulled our very souls. We have traded simplicity for complexity, clean air for smog and machines for spirit. We have corrupted the soil we tread, the air we breathe and the water we drink. The consequences are here now, cutting holes into […]Read More
Saurabh Tankha Spend half an hour with artist Rameshwar Broota and the iconic Hindi film song from Shor—jeevan chalne ka naam, chalte raho subah aur shaam—inevitably comes to mind. While Rajkavi Inderjit Singh Tulsi originally wrote these lyrics for a struggling father on screen, they perfectly capture Broota’s relentless artistic journey in real life. The […]Read More
Mayank Agarwal Staring continuously on the computer during a long work day can put immense strain on your eyes. An increase in visual demands,poor lighting, and not enough blinking are the factors which contributes to computer-related eyestrain. Since simply throwing the computer away isn’t an option, here are some helpful eye exercises that can help relieve […]Read More
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