Team L&M There is a concerning trend of early-onset bone problems among young women, particularly those in their 20s, 30s, and early 40s. Once seen as a post-menopausal issue, osteoporosis and Vitamin D deficiency are now being detected much earlier, a sign that women’s bone health needs urgent attention. Bone health should be a priority […]Read More
Dr Shefali Mahlawat Skin purging is one of the most confusing—and often frustrating—skin reactions people experience when starting new skincare products. Many mistake it for a breakout or assume the product isn’t working, but in reality, purging can be a normal and positive part of the skin renewal process. Here’s everything you need to know. […]Read More